by Laurie A. Keene “I want to be closer to God,” she said. I looked at my client. Seeing her desperate longing to feel the presence of Spirit in her life, and knowing from my own experience how lonely it can be when we feel separate and isolated, I quietly responded, “You can’t get closer […]
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Do you love flavor? Do you love…garlic? You will love this recipe! Our Red Pepper Gazpacho is the perfect light soup for anytime of the year. Savory and packed with nutrients, blend it in the morning and simply pour into a thermos and bring to work. Red Pepper Gazpacho Yield: 6 Cups  Blend: 1 C. Lime Juice […]
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by Brian Clement All too often we use the word “sorry” to diffuse use the immediate occurrence. Unfortunately, most of the time that we utter this word it is disingenuous, becoming systematically robotic. When somebody pushes back, we purge with the “s” word. What this achieves is nothing good and only adds fuel to the […]
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Yield: 2 cups (6 to 8 servings) Excerpts from Raw Food Revolution Diet by Cherie Soria, Brenda Davis, RD and Vesanto Melina, MS, RD Ingredients: 2 cups almonds, hot soaked, peeled, and cold soaked 1 cup non-chlorinated water, plus additional to thin, if necessary 1/4 teaspoon probiotic powder Put the peeled and soaked almonds, water, […]
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by Julia Loggins Scientific studies from around the world have now shown what Hippocrates Health Institute (HHI) has taught for decades — that the gut is where disease starts and healing begins. I learned that firsthand. Early in life, I was hospitalized for months yearly for bleeding ulcers, colitis, and gut-related diseases such as asthma and life-threatening […]
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Try this DIY Chai and skip the overly sweet grocery store latte mix. This spicy aromatic recipe from Executive Chef Ken Blue can be enjoyed hot or iced and is also free of caffeine and sugar! Sugar-Free Chai Latte YIELD 1 Ingredients: 1 Tbsp roobois tea 1/2 tsp garam masala 1/8 tsp cinnamon 1/4 tsp nutmeg 8 […]
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Cranberry hibiscus is both sweet-tart tasting and highly nutritious. Its’ deep red leaves resemble those of a maple tree. You can enjoy cranberry hibiscus by: using in recipes eating raw steeping in hot water to make a tea It is high in B vitamins which give you more energy throughout the day and vitamin C […]
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Your family will be sure to “scramble” to the table each time you make this simply scrumptious egg-less salad! SERVES 4 INGREDIENTS: 1 head of cauliflower 4 C. sliced parsnips 1 T. turmeric (generous) 1 tsp. kelp powder 1 T. fresh ground yellow mustard seed 1 clove garlic 8 oz raw sesame oil 4 oz […]
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The number of Americans with diabetes has grown to nearly 26 million and an estimated one-third of all U.S. adults over 20 now have prediabetes, according to figures released recently by the (CDC). Prediabetes is a condition in which blood sugar levels are above normal, but not high enough to be declared diabetes. It indicates […]
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Is there really such a thing as too much hummus? Not when you are sharing with family and friends! Enjoy our sprouted chickpea hummus and you will also reap the benefits of living food enzymes, increased digestibility, and plant-based protein. Yield: 5.5 Cups Ingredients: 3.5 C. Sprouted  Chickpeas 10 oz. Olive Oil (extra virgin & cold pressed) 3 […]
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