Kids love bright and sweet beets! Try our Lovin’ Kale Beet Salad for a tasty plate of greens that everyone will enjoy. Ingredients: 2 Bunches Lacinato Kale, Thinly Sliced 3 Large Beets, Shredded Dressing: 4 Oz. Lemon Juice                                ½ Small […]
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by Karen Ranzi, MA According to the Harvard School of Public Health, “Childhood obesity has been called ‘one of the most serious public health challenges of the 21st century,’ and with good reason. Obesity can harm nearly every system in a child’s body—heart and lungs, muscles and bones, kidneys and digestive tract, as well as […]
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