Woman cooking dinner from mushrooms and vegetables
Raw Vegan Tabbouleh: ½ Cup grated cauliflower 1 Clove garlic clove, minced (optional) ¼ Cup fresh lemon juice or lime juice 1 Bunch chopped fresh flat-leaf parsley 1 Bunch chopped fresh cilantro ¼ Bunch chopped fresh mint ½ Red pepper very finely chopped 1 Bunch scallions, finely chopped ¼ Cup extra virgin olive oil ½ […]
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Wakame seaweed/Japanese food
1) Sprouts, sea vegetables and fresh water algae are among the most nutritious foods on the planet. 2) Sea vegetables are a good source of iron, calcium and iodine. Iodine helps protect you against radiation. [1,2] 3) Fresh water algaes, green and blue-green, have 55% more protein. There are 65 different minerals in blue-green algae. […]
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on the beach, bali
Vitamin D is the sunshine vitamin, which is a fat-soluble vitamin that functions as a prohormone (hormone precursor). Vitamin D is synthesized in the skin from 7-dehydrocholesterol after exposure to UVB rays. Vitamin D3 (also known as cholecalciferol) occurs naturally in small amounts in foods such as, sunflower sprouts, fenugreek sprouts, shiitake mushrooms, basil and […]
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Springtime Gardening
The earth does not like to be naked. If you leave the earth naked it will clothe itself – with weeds. The solution in the garden is to clothe the earth around your plants with some sort of ground cover to help suppress the growth of any weeds. The best type of ground cover is […]
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Capsule full of Fruit
Nutritional supplements have a role to play in keeping our immune systems healthy, but at least 90 percent of the nutriceuticals being sold today, rather than being directly extracted from plant sources, are fabricated by pharmaceutical companies, which mix petrochemicals with other synthetic chemicals. We recommend only using nutriceuticals that are whole food supplements, directly […]
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Fresh cream soup of  asparagus  and garnish.
Ingredients: 5 C. Nut Cream (1/2 Almond – 1/2 Pine Nut) 1 Bunch Asparagus (no leaves) 4 Stalks Celery 3/4 T. Garlic Powder 1/4 Sweet Onion 1.5 T. Kelp Powder 1.5 T. Dried Thyme 1/2 T. Frontier Pizza Seasoning 1 oz Lemon Juice Technique: In a blender, combine lemon juice, spices, celery, onion and cream*. […]
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White luxury bedroom interior
We spend a 1/3 of our life sleeping, this means you spend more time in your bedroom and more specifically on your mattress that anywhere else in your home! Creating a good sleep environment is actually crucial to the quality of sleep that you experience. In the past we’re discussed tips to achieving better sleep, […]
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Woman's hand touching wheat in field
Hippocrates is my new best friend, both the Greek philosopher and Hippocrates Health Institute. These two, though separated by centu-ries, have lots in common. Each sport the same name and echo the same sentiments with their joint mantra, “Let food be thy medicine and medicine be thy food.” I’m tipping my hat to Hippocrates from […]
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close up of a slug, siiting on a leaf of Arrugol salad, after eating from it, salad is covered with drops of water after rain
  Bugs are a reality of life in the garden. However, if left unchecked these pesky insects can spoil all your hard work by devouring much of your delicious food before you have the chance to enjoy it. However, there are some natural remedies to these pesky insects that are totally non-toxic to humans and […]
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Earth with clouds and atmosphere isolated on white background facing North America. Elements of this image furnished by NASA
Now non english speakers can visit HHI with ease when they book their stay through a translator during a specific time frame. Please see the groups we have coming up below. If you or someone you know is interested, please reach out to the translator directly.   German Group: October 9 – October 29 Hema […]
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Young Elegant Woman Flying in the Cloudy Sky  in the Black Gymnastics Leotard , Red Long Skirt  with Red Polka Dot Umbrella .
From the time that we are born and throughout most of our lives we are told that everything we do in life has a consequence to it. We are drilled in this over and over again that A plus B equals C. There is a sense of logic to it, and we believe that we are given […]
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Hydroponically grown mung bean sprouts for on pots over white backdrop culinary use
Enjoy your sprouts! It is a good idea to have a variety of sprouts in your diet. Every sprout offers different nutrients. By having a variety of sprouts you will have a more balanced nutritional profile. Today, we will explore some of the many benefits of mung bean sprouts. Mung bean sprouts are an important […]
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mustard
No Honey Mustard Dressing Happy being vegan but miss your favorite dressing? Try our vegan friendly No Honey Mustard Dressing as a dip, dressing, and all around fantastic condiment! Ingredients 2.5 ounces lemon juice 1 garlic cloves 1/2 tsp kelp powder 3/4  tbsp. yellow mustard 10 drops stevia 1 tbsp turmeric 2 cups parsnips, small cut […]
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Wheel Chair Silhouette
Since the age of sixty-five, I have had diabetes that resulted in four different surgeries to remove arteries from my left leg to replace damaged arteries in my right leg. In 2004, my vascular surgeon informed me that he might have to amputate my leg above the knee. My foot had sores that would not […]
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Woman looking at cake in through the fridge.
Listening to a recent interview by a renowned astrophysicist who perceives himself as, “universally scientific”, was quite enlightening. He condemned all natural healthcare and stated that it did not rise to the research standards the scientific community expects. How such a well-educated and seemingly intelligent individual could be so blind is not only perplexing but […]
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Someone showing fresh raw wheat germ in a plastic tray outdoors under direct sunlight.
One key to the success at Hippocrates has been wheatgrass, a miraculous food that is now widely recognized as a health builder and restorative. This truth is also not a new concept. Over 50 million years ago, the emergence of the grasses caused a major reorganization of the animal world and those that could utilize its nourishing […]
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Fit and strong with wheat grass juice
Nothing says energy like a shot of wheatgrass and green juice in the morning! When consuming wheatgrass remember fresh is always best, and you should consume the shot immediately after juicing. If you are new to wheatgrass start with 1 oz, and eventually work up to 2 oz in the morning, and 2 oz in […]
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Woman wrapped in blanket outdoors
“When health is absent, wisdom cannot reveal itself, art cannot manifest, strength is not to be found, wealth becomes useless, and reason becomes powerless.” Herophiles, 300 B.C., Physician to Alexander the Great For many people vibrant energy is one thing of which they can’t seem to get enough. They may remember a time in their […]
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vegan fresh milk from hemp seeds in a glass jar, clean eating,  non-dairy milk
When it comes to organic fibers for used clothing hemp has always been a classic option, but what about hemp in your diet? Hemp seeds have an excellent balance of Omegas 3 and 6, and to top it off hemp seeds also provide us with all essential amino acids making them a complete protein! Hemp milk […]
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Messy Hands
Do you know someone with any of the following symptoms?  •           Gas •           Bloating •           Abdominal discomfort •           Fatigue •           Allergies •           Depression or anxiety •           Metal fog •           Iron-deficiency anemia •           Constipation •           Bone or joint pain •           Arthritis •           Osteoporosis •           An itchy skin rash •           Abdominal bloating and pain •           Tingling numbness […]
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