Everyone is crazy about Chef Renate’s Better Than Tuna! This recipe is rich in sunflower seeds which are a great source of magnesium. Magnesium naturally helps promote regular sleep by reducing cortisol, so eat up and chill out!
3 C. Hulled Sunflower Seeds (Soaked 4 to 8 hours, rinsed)
1/2 C. Water
1/4 C. Lemon Juice
3 Squirts of Braggs Amino Acid or kelp to taste (optional)
- Process in food processor until thick and creamy.
- Put Pâté into large bowl.
1 C. Diced Celery
½ C. Diced White Onions
Serve on a romaine leaf or in your favorite wrap!