Hala fruit (Pandanus tectorius) in a tree

Also known as pandanus, screwpine is an odd-looking tree that grows in tropical and subtropical coastal regions across the globe. While it is not related to the pineapple nor a palm the leaves of the screwpine do resemble the palm tree species. Screwpine grows aerial roots at the base that appear to lift the tree […]

Read More
close up  the cool colorful drink  in vintage style

When sales of Diet Pepsi began falling in 2005, and continued to fall each year since, PepsiCo executives frantically tried to find out why. The reason turned out to be that consumers had heard about health problems associated with aspartame, the sweetener added to Diet Pepsi, and they no longer trusted it or wanted it […]

Read More
cold gold soft drink from lime and honey with gold straw on wooden board

We all know how important it is to stay hydrated especially when trying to stay physically active and shed a few pounds. Try our Detox Lemonade! It’s perfectly sweet, free from sugar,  and is accompanied with a little extra kick of cayenne pepper. Start your morning with it this week! Ingredients: 8 oz water 2.5 […]

Read More
Successful urban sporty woman taking a rest for drinking nutritive detox smoothie. Fitness nutrition and healthy lifestyle concept.

Your total toxic load = Total toxic exposure “minus” ability to detoxify and excrete toxins Today we are being exposed to tens of thousands of harmful or potentially harmful compounds from the air, water, soil and food. They include pesticides, herbicides, solvents, petrochemicals, heavy metals, and plastics. Many of these substances are fat-soluble and can […]

Read More
Young girl playing an indian flute at sunset

Article by Blue Eagle Let us first understand what shamanism offers. Shamanism is universal in that all native people living in nature all over the world have some form of shamanism. It’s a fact that people who live in nature develop special abilities to see beyond appearances to the underlying spiritual blueprints that animate nature […]

Read More
Vegan Nog Ice Cream from Hippocrates Health Institute

Here in south Florida our holidays are hardly the winter wonderland depicted in seasonal cards. So while the rest of the country settles in with a warm beverage we like to keep it on the cooler side after coming back from the beach. What better way to capture the essence of the holiday season in our […]

Read More
Handcuffs with cuff around donut and the other around the wrist. This is about breaking addiction and being tied to habits.

  Soothing oneself with a favorite sweet treat is a habit often developed in early childhood. Whether birthdays, holidays or special family events, sugar in all its forms — cake, cookie, candy, pastry or sugary drink — creates a tapestry of memories. An innocent offer of candy by a well-intentioned grandparent or loved one may produce a sense of […]

Read More
Pecan nuts on a wooden table. Top view

Yield: 2 to 4 servings If you like nutty-tasting salad dressings, this recipe is for you. 2 cups raw pecans, soaked 12 hours 1/2 cup coarsely chopped fresh parsley 1/4 cup sliced red onions 2 to 3 garlic cloves Cucumber juice or water Bragg Liquid Aminos (optional) Drain and rinse the pecans. Transfer to a […]

Read More
Young female jogger drinking outdoors, Leaning on a cherry tree in bloom.

Clean Water  Water is the most important nutrient for your body second only to air. You can go for months without food but, you can only go for a few days without water. Water not only keeps your tissues and organs hydrated but it also assists in the absorption of nutrients to your cells. The […]

Read More
Pile of linen seeds covering stack of chrispbread on white plate that sits on wooden table. High angle view.

Flax seeds are rich in omega 3 making them fabulous for heart health. Dehydrate a large batch of these crispy crackers and keep them on hand as a snack throughout the week! Ingredients: 5 Red Peppers ½ Red Onion 3 Cloves Garlic 3 T. Chili Powder 2 ½ C Flax Seed 1 C. Flax Seed, […]

Read More
Background from Ivy gourd or Coccina Grandis

The mini Kovakkai cucumber is also known as the “Ivy Gourd” because of its creeping ivy-like growing habits. Kovakkai originates from Southeast Asia. Unlike sweet English cucumbers Kovakkai grows well in hot and humid climates like here in South Florida. In addition to tasting great Kovakkai is known to have essential vitamins like A and […]

Read More
Three senior men doing sport outdoors - Sportive mature people stretching before starting to run outdoors

Harvard/MIT trained physician finds blood pressure solution at Hippocrates Event. At the end of September 2016, Hippocrates sponsored their semi annual Doctor Days event. Over 30 health professionals and staff attended the event which educates and introduces to them the Hippocrates lifestyle. Little did one attendee realize, that his life would be dramatically impacted in […]

Read More
Woman and man holding hands and spinning in the field

Earl Grey Organic Cotton Dress – Fall in love with this comfortable and stylish organic cotton dress. Scoop neckline with 3/4 length sleeves and usable side pockets. Contrasting grey color-blocking for added style. Hem falls just above the knees. Purchase Here. Moon Phases Organic Top–Personalize your style with this 3/4 length knit top featuring a […]

Read More
Senior couple working in garden.

Most of the plants that we tend to cultivate will do better if you provide them with a regular supply of nutrients. These nutrients will make your plants grow faster, bigger, and more nutritious. They will also be tastier and stronger. Stronger plants are better able to fend off bugs and disease. Plants grown in […]

Read More
Test tube holder with different vegetables and fruits, studio shot

First and foremost, If you want your body to perform optimally, you need real food and all-natural nutrients, i.e. “Foods that FOOL Disease.” The sad fact is, most of the food consumed by people today is not real food—it’s genetically engineered (GE), saturated with pesticides and added chemicals, and processed in a number of ways. […]

Read More
close up of a bowl of rustic creamed spinach

This Dairy-Free classic is sure to please guests all year long. Recipe by Executive Chef Ken Blue of Hippocrates Health Institute CREAMED SPINACH DIP Yield: 4-6 servings 1 lb. Spinach chopped in food processor with “S” blade 1-2 oz. of dehydrated almond meal Sauce: 1.5 oz. Lemon Juice 5 oz. Water 1.5 C. Pine nuts (Soaked […]

Read More
Beautiful woman having fun at the party

GIFTS THAT GIVE BACK …… great gifts, better karma Our gifts supports Fair Trade, which leads to an enriched understanding of the global community and a better life for all. When you purchase a gift that supports Fair Trade, you are giving families and villages opportunities that they might never have had. Gifts under $30 […]

Read More
woman showing juice vegetable green detox cleanse smoothie after fitness running workout with phone, bottle of water and towel. Healthy lifestyle concept.

By Brian Clement, PhD, LN Self-esteem, the most important attribute that anyone can possess, is not taught, acknowledged or often practiced. On the contrary, self-loathing seems to be the most popular human sport, resulting in a wide array of dysfunctional activities. As surface thinkers, one would believe that the reason we self-destruct on an anatomical level […]

Read More
A vector illustration of what stuff to compost infographic

The secret to successful gardening is in the quality of the soil. The plants that we tend to cultivate need lots of humus (the organic component of soil) and minerals in order to grow strong, healthy, and vibrant. In organic gardening that means compost and rock dust. The compost provides humus and nitrogen while the […]

Read More
Korean cuisine, Kimchi

Kimchi is low in fat and high in fiber and even better when you make it yourself! To top it all off, an easy low fat dressing can be made by simply putting your kimchi in the blender and blending till smooth. Kimchi Recipe 1 Head Green Cabbage, Finely Sliced 1 Carrot, Shredded 4 Large […]

Read More