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  By Brian Hetrich Greenhouse Manager Sage is a wonderfully fragrant plant to add to your collection of herbs. Herbs like sage are used not only to flavor our foods but to heal our wounds. The taste of sage can be described as earthy, savory, pungent, aromatic, and slightly bitter. Sage aids with the digestion […]
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By Tom Fisher RN, BA According to the American diabetes association: In 2012, 29.1 million Americans, or 9.3% of the population, had diabetes. Approximately 1.25 million American children and adults have type 1 diabetes. Of those 29.1 million, 21.0 million were diagnosed and 8.1 million were undiagnosed. There are 1.4 million Americans that are diagnosed […]
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No other animal in the wild drinks the milk of another species. No other animal in the wild drinks its’ own mother’s milk past the age of weaning. There are a number of reasons why drinking cow’s milk is not the best choice for humans. Here are just a few: Cow’s milk protein is 85% […]
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Support your Immune System with our Travel Pack! Contains 1 bottle of each of the following: Samento (1 oz) Samento Microbial Defense-L (1oz) is a liquid extract of Samento Bark (Uncaria tomentosa – pentacyclic chemotype – TOA Free), a very potent blend to fight the common cold and support the immune system.   Argentyn 23 […]
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Cranberry hibiscus is both sweet-tart tasting and highly nutritious. Its’ deep red leaves resemble those of a maple tree. Cranberry hibiscus is used in recipes, eaten raw, or steeped in hot water to make a tea. It is high in B vitamins which give you more energy throughout the day and vitamin C which boosts […]
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  Chronic stress is defined as continuous (days or weeks) exposure to a stressful situation. According to the American Institute of stress: Seventy-five to 90 percent of all visits to primary care physicians are for stress-related complaints or disorders. Forty-three percent of all adults suffer adverse effects due to stress. Stress has been linked to […]
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Allow a new, healthier you to start today. Here are some easy tips that anyone can follow to build a healthier plate this holiday season. Plate Raw Veggies First: During the holidays there is an influx of heavy, fatty, cooked items. Find whatever raw veggies are available and plate those first. Take up more space […]
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Turmeric is my number one anti-imflamatory remedy for the relief of chronic and acute pain. It has been used for over 4,000 years to treat a variety of conditions. Turmeric is probably the most well researched medicinal plant in history for good reason. It has been the subject of over 700 peer-reviewed studies. Studies have […]
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FOOT REFLEXOLOGY FOR SYSTEM BALANCE AND INCREASED HEALTH The origin of reflexology reaches back into ancient Egypt during 2,330 B.C. where inscriptions were discovered in a physician’s tomb (mastaba). Reflexology is a science and holistic therapy . It is an ancient healing modality that works on the concept that there are reflexes or points on […]
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Moringa is a fast growing tree well adapted to tropical and sub-tropical regions of the world such as Sub-Saharan Africa, Southeast Asia, Southern China, India and here in south Florida. Its’ leaves taste like peanuts with a bitter after taste. Moringa thrives in extreme heat, humidity, intense exposure to the sun, and poor sandy soil. […]
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Tight Clothing’s Link To Health Problems What if everything you thought you knew about bras and breast cancer turned out to be wrong? Can you question your long-held assumptions and personal habits, but more importantly, make necessary lifestyle corrections that will protect and improve your health? Is putting your ‘chest eggs in a tight nest,’ […]
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I believe it is now possible to achieve a society where people would be able to live longer, healthier, and more meaningfully productive lives. In such a society, the measure of success would be based upon the fulfillment of one’s individual pursuits rather than the acquisition of wealth, property and power. Although many of the concepts presented here may appear as unattainable goals, all of the ideas are based upon known scientific principles.

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