White luxury bedroom interior
We spend a 1/3 of our life sleeping, this means you spend more time in your bedroom and more specifically on your mattress that anywhere else in your home! Creating a good sleep environment is actually crucial to the quality of sleep that you experience. In the past we’re discussed tips to achieving better sleep, […]
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Wheel Chair Silhouette
Since the age of sixty-five, I have had diabetes that resulted in four different surgeries to remove arteries from my left leg to replace damaged arteries in my right leg. In 2004, my vascular surgeon informed me that he might have to amputate my leg above the knee. My foot had sores that would not […]
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Messy Hands
Do you know someone with any of the following symptoms?  •           Gas •           Bloating •           Abdominal discomfort •           Fatigue •           Allergies •           Depression or anxiety •           Metal fog •           Iron-deficiency anemia •           Constipation •           Bone or joint pain •           Arthritis •           Osteoporosis •           An itchy skin rash •           Abdominal bloating and pain •           Tingling numbness […]
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Colorful edible flowers in clay bowl on wooden background. Bright nasturtium flowers with leaves and borage. Healthy organic food.
Having a diversity of different kinds of plants in your garden is a good thing. I normally like to recommend a combination of fruits, vegetables, flowers and herbs. A careful and thoughtful combination of companion plants that compliment one another allow for shared nutrients while attracting beneficial insects, encouraging pollinators, discouraging harmful bugs and pests, […]
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Multiethnic People Forming Circle and Globe.
Hippocrates now has over a hundred passionate and informed Ambassadors around the world, all of them making a difference by ‘Sharing the Gift of Vibrant Health’ in their home community. Are you a graduate of the 3-week Life Transformation, the 9-week Health Educator Program, or a Health Care Professional who helps their clients transform their […]
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woman holding fresh ginger
Ginger root is a popular ingredient for culinary use especially in Indian and Asian flavored cuisine. With its pungent aroma and sharp, spicy flavor ginger adds another dimension to sauces, soups, teas, and green drinks. Ginger is also used for its medicinal properties as it has powerful anti-inflammatory and antioxidant properties. Therapeutically, ginger has traditionally […]
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Portrait of a woman meditating
Blue-green Algae There are various types of algae, but the most vital blue-green algae are harvested from Klamath Lake in Oregon. It’s simply an incredible food, perhaps unmatched on this earth. While providing more protein than almost any other food, it also contains virtually every trace mineral, essential fatty acids, and oxygen-rich chlorophyll. It is […]
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Woman getting massage outdoors
The Mind/Body Gap The intimate connection between the “mind” and the “body” too often goes unrecognized by psychotherapists and bodyworkers. When the mind is seen as some disembodied entity with its own independent imbalances, and the body as merely physical, the essential wholeness of a person gets ignored, and fractionalized treatment can be ineffective, and […]
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Fresh broccoli on white with Genetically Modified label
ALL HANDS ON DECK FOR LABELING GMOS – CALL YOUR SENATORS AND HOUSE MEMBERS – Call 202-224-3121 Summer temperatures soar around the country as the GMO labeling debate in Washington heats up again.  The winds of the Vermont GMO labeling bill taking effect July 1 has increased pressure to change directions. Simmering for three months with […]
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"yellow lemons splashing into clear water with white background, high shutterspeed 1/8000, f11"
Water with lemon helps to hydrate you because the lemon is high in electrolytes. This is especially helpful upon waking since you have not been drinking anything for eight hours and you may be dehydrated. Lemon water alkalizes your body. The higher the pH, the more your body is able to fight diseases. Cancer cells […]
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Portrait of a beautiful woman
Since all life comes from the sun, we should consciously pursue sunlight daily. This is challenging in a time where science has twisted our minds to believe that the sun’s very energy creates cancer. Factually, there is no higher incidence of cancer with the Africans and South American indigenous populations than there was a half-century […]
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Man playing on a inflated whale. Generic produced inflatable, there already images accepted with this product.
The first nine months of 2015 in Florida was the second hottest period noted on record since we began keeping records in 1895. This year we seem to be heading in the same direction. Although the official dates of Summer are June 1 to August 31, it is not unusual for Florida temperatures to start […]
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Sad woman with pillow watching reluctantly at the fuits and vegetables in the morning or in the evening before sleeping. Diet and healthy food concept
By Tom Fisher, RN, BA When there is a health challenge, Hippocrates recommends moving to a raw and living foods diet quickly. When one is healthy, she/he can add raw and living foods into their life to support optimal health. I recommend starting by adding sprouts into one’s diet. Some sprouts, are ten to thirty […]
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Green sprouts growing out from soil in the morning light
Most people aspire to have their homes decorated on the outside with an attractive lawn consisting of a nice green carpet of mono-cultured green grass framed by a few ornamental shrubs, some colorful flowers and perhaps accentuated with a few attractive trees. Some enterprising individuals may even plant a garden to cultivate fresh fruits and […]
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Patchouli is an edible herb from the mint family. Originally from Southeast Asia this plant is now widely cultivated in tropical regions around the world including here in South Florida. This herb grows easily from seeds or cuttings and will survive periods of neglect and drought. While patchouli thrives in hot weather it prefers partial […]
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Silhouette of a young woman practicing yoga in the rays of the surrealist sunset at the seaside.
Growing up in Chicago where there are only a few months of great weather, I remember waiting anxiously for summer to get there.   The city has beaches covering the entire east side of the city on Lake Michigan, has well over 500 parks in the city, and is close to some fantastic State parks. Every […]
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Spiral zucchini,carrot,turnip and beetroot spaghetti imitation noodles on a plate.Top view.
By Brian Clement Raw, vegan foods abound with oxygen in their cellular structure. This oxygen is derived through naturally occurring photosynthesis. Since animals exhaust this oxygen in the process of digestion and lactation, humans receive no residual oxygen in the consumption of meat and dairy food. The cooking of even the healthiest vegan food eliminates […]
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Sleep is a crucial time for your body to reset, repair, and restore your bodies systems. Your body uses this time to detoxify waste, repair muscle and tissues, store memories and make room for new ones, rebuild your bodies organs, make new growth hormones, regulate hunger hormones, strengthen your immune system, and so much more. […]
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Duranta_'Variegated_Dwarf'
For gardening purposes the continental United States is divided into 10 different “Hardiness Zones” which represents the average annual minimum temperatures for each region. This is what gardeners use to determine which plants are likely to thrive in their area based upon the temperatures each plant prefers. Here in South Florida we are in zone […]
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Knowing the importance of sleep, and with summer quickly approaching, we thought it would be interesting to look at one of the biggest external factors that can affect your quality of sleep: HEAT! This is probably one of the more crucial factors that affect your sleep, you’ll sleep better and wake up less if your […]
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