Cranberry hibiscus is both sweet-tart tasting and highly nutritious. Its’ deep red leaves resemble those of a maple tree. You can enjoy cranberry hibiscus by: using in recipes eating raw steeping in hot water to make a tea It is high in B vitamins which give you more energy throughout the day and vitamin C […]
Read More
Herbs have been used for food and medicine since the dawn of history. Healers in ancient traditions around the world have always shared their knowledge on how to use plants for health and healing. This knowledge was usually passed down from one generation to the next within families. I have been fortunate to have been […]
Read More
When sales of Diet Pepsi began falling in 2005, and continued to fall each year since, PepsiCo executives frantically tried to find out why. The reason turned out to be that consumers had heard about health problems associated with aspartame, the sweetener added to Diet Pepsi, and they no longer trusted it or wanted it […]
Read More
  Soothing oneself with a favorite sweet treat is a habit often developed in early childhood. Whether birthdays, holidays or special family events, sugar in all its forms — cake, cookie, candy, pastry or sugary drink — creates a tapestry of memories. An innocent offer of candy by a well-intentioned grandparent or loved one may produce a sense of […]
Read More
Traveling puts most of us into unfamiliar territory. What is the best way to stay vegan and incorporate as much raw foods as possible? Reduce any stress by remembering the following: Always take your algae products and all-purpose digestive enzymes with you to fulfill basic high-octane nutritional requirements. When you buy airplane tickets, whether in person, by phone, or […]
Read More
October is Breast Cancer Awareness Month, it was started to increase awareness of the disease.  Most people are aware of breast cancer… but many forget to take the steps to detect it in its early stages and encourage others to do the same. Since September 26,2008 I have been giving a breast lecture every Saturday […]
Read More
Since the age of sixty-five, I have had diabetes that resulted in four different surgeries to remove arteries from my left leg to replace damaged arteries in my right leg. In 2004, my vascular surgeon informed me that he might have to amputate my leg above the knee. My foot had sores that would not […]
Read More
Blue-green Algae There are various types of algae, but the most vital blue-green algae are harvested from Klamath Lake in Oregon. It’s simply an incredible food, perhaps unmatched on this earth. While providing more protein than almost any other food, it also contains virtually every trace mineral, essential fatty acids, and oxygen-rich chlorophyll. It is […]
Read More
The Mind/Body Gap The intimate connection between the “mind” and the “body” too often goes unrecognized by psychotherapists and bodyworkers. When the mind is seen as some disembodied entity with its own independent imbalances, and the body as merely physical, the essential wholeness of a person gets ignored, and fractionalized treatment can be ineffective, and […]
Read More
Water with lemon helps to hydrate you because the lemon is high in electrolytes. This is especially helpful upon waking since you have not been drinking anything for eight hours and you may be dehydrated. Lemon water alkalizes your body. The higher the pH, the more your body is able to fight diseases. Cancer cells […]
Read More
By Tom Fisher, RN, BA When there is a health challenge, Hippocrates recommends moving to a raw and living foods diet quickly. When one is healthy, she/he can add raw and living foods into their life to support optimal health. I recommend starting by adding sprouts into one’s diet. Some sprouts, are ten to thirty […]
Read More
Sleep is a crucial time for your body to reset, repair, and restore your bodies systems. Your body uses this time to detoxify waste, repair muscle and tissues, store memories and make room for new ones, rebuild your bodies organs, make new growth hormones, regulate hunger hormones, strengthen your immune system, and so much more. […]
Read More
Aztec Sweet Herb is a flowering edible plant that originates from Central America and the Caribbean. Like Stevia, the plant is naturally sweet and has used for over 500 years by the Aztecs as a culinary and medicinal herb. In fact, Aztec Sweet Herb is up to 1500 times sweeter than sugar with a glycemic […]
Read More
Avocados Native to South America and the Caribbean, the avocado tree produces a fruit that is actually a large egg-shaped berry with a sizable seed at its center. Its use among pre-Incan and other ancient Mesoamerican cultures has been dated to about ten thousand years ago by archaeologists. The Aztecs considered avocado to be a […]
Read More
By, Rick Klepal Brian Clement, co-director of the Hippocrates Health Institute for the past 38 years has been known to say, “People who discover the health benefits of a living, plant based diet either come to that knowledge from a place of Inspiration or Desperation”. While it is true that countless people have learned to […]
Read More
Water is called the source of life. We start our life journey in the calming waters of our mother’s womb. Every time we swim or take a bath, our body remembers that sacred experience. Water lovingly supports our body and gives us mobility and flexibility to our joints and muscles. Exercising in the water increases […]
Read More
As if the problematic chemicals found naturally in dairy products do not endanger your health enough to be a reason to stop consuming them, you also must factor in how dairy acts as a magnet to absorb even more pernicious contaminants from the surrounding environment. It’s a one-two punch to your well-being and the chemical […]
Read More
With all that we have to think about in our busy and stressful lives, we often neglect the future catastrophic trends that may or may not affect our families as well as all of humanity. 2025 will be the threshold year leading authorities to believe that 50% of the children born in the developed world […]
Read More
  Prior to becoming ill, I lived the Standard American Diet (SAD). This meant consuming copious amounts of meat, dairy and sugar. However, having been a collegiate athlete, I also exercised a great deal. Like many young men, I had a sense of invincibility. I believed that I couldn’t get sick, and that I could […]
Read More
Improving air quality and removing allergies are key factors in designing Oransi high quality HEPA air purifiers. To give some background we have compiled the most recent statistics on allergies and asthma in the U.S. to show you how important fresh, clean air is to millions of Americans. Some of the facts in this infographic […]
Read More