Give soy bashers (some) credit. G.ive Dr. Mercola (some) credit. Give Sally Fallon (some) credit. (Some) soymilks are bad for your digestion and overall health.

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Addiction is the scourge of humanity and there is no more greatly abused substance than sugar. I am sure that wars have been fought and lives have been lost over it, but most important, it is a viable fuel to ignite and hasten disease. A courtroom defense even claimed that Twinkies propelled a crime, and although this may sound absurd there are granules of truth in it. Medical guide books tag sugar as the most lethal, almost illicit, substance. Health-food advocates fogged the issue by claiming that white sugar/sucrose is the “bad guy” and that other forms of sugar are health-building. This is far from the truth, as decades of research at the Hippocrates Health Institute and other reputable centers have proven time and again. Sugar in any form, be it from honey, agave nectar, maple syrup, corn syrup, xylitol, yacon syrup, evaporated cane juice or crystals, fructose, dried fruit, fresh fruit or its juices, etc., fulfills sugar addictions and fertilizes both physical and emotional disorders. Low glycemic and high glycemic is further propaganda that misleads the public into believing that there are less harmful sugars, but every form of sugar feeds and multiplies viruses, bacteria, yeast, spirochete, parasites, amoebas and cancer.

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The importance of many nutrients were discovered quite by accident when dietary shortages led to physical symptom. In the days of the roman empire, soldiers stationed along the Rhine River suffered from loose teeth and bleeding gums when they ate the local fare. Then they discovered an herb called sorrel - that would heal their gum problems. Century's later British sailors suffered from the same symptoms until citrus was added to their shipboard staples. It wasn't until much later that scientists recognized that vitamin C was the substance for healing their symptoms of scurvy.

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The role of nutrition has become severely diminished in most of our lives.

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"Got milk?"  We see it all the time, on T-shirts, television commercials and advertisements. "Milk...it does a body good," we are told by the media and the dairy industry. If you don't drink milk, where are you going to get your calcium? Will you end up with osteoporosis? What about vitamin D? These are the kinds of questions that immediately pop into most people's minds when it is suggested that they or somebody else stop consuming milk. I remember being angry and confused when I first discovered information that seemed to prove that milk and dairy products were not the healthy foods I believed them to be. As a child and young teenager, I religiously drank my milk, thinking that I was doing my body a favor.

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Like many people, I was sugar-addicted for years. I ate sugar all the time and found that, once I started, it was difficult to stop. If I had anything sweet in the morning, then I’d yearn for more sweets in the afternoon and then, again, after dinner. It was ridiculous, really, but I couldn’t help myself.

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Swedish scientists made the surprise announcement in the spring that high levels of the carcinogen, acrylamide, are in numerous everyday foods: French fries, potato chips, some types of breakfast cereals and breads, all high carbohydrate foods that are fried or baked at high temperatures. The Food and Drug Administration has made studying acrylamide’s risk and determining how to lower its levels in food one of its highest research priorities.

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Protein, fat, cholesterol, methionine (a sulfur-containing amino acid) and dietary acids, which are all superabundant in animal foods, are poisoning nearly everyone following the standard Western diet. Most people cannot fathom this because it takes four or more decades of consumption before disability, disfigurement and death become common from these endogenous toxins. This long latent period fools the public into thinking there is no harm done by choosing an animal-food-based diet. If the case were one of instantaneous feedback?—?one plate of fried eggs caused excruciating chest pains, paralysis from a stroke followed a prime rib dinner or a hard cancerous lump appeared within a week of a grilled cheese sandwich?—?then eating animal foods would be widely recognized as an exceedingly unwise choice. Similar failures to appreciate slow poisonings from our lifestyle choices are seen with tobacco and alcohol use. If one package of cigarettes were followed by a week on a respirator or a bottle or two of gin caused hepatic (liver) coma, then no one would indulge in these instruments of long-drawn-out death. The difference defining the failure to take long overdue actions is that the dangers from tobacco and alcohol use are universally known and accepted, whereas almost everyone considers red meat, poultry, eggs and dairy products necessary parts of a healthy diet.

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From Julia Child to Martha Stewart, salt has always been a staple in the modern recipe and all celebrity chefs seemingly worth their salt can be seen using it. Emeril often buries his food in salt (sometimes throwin’ down half a cup-o-salt in a single recipe), Hell’s Kitchen contestants are seen pouring salt into their dishes as well as their wounds when Chef Gordon Ramsey turns up the heat in his reality kitchen show, and you can always count on Rachael Ray to give some “salt-n-peppa action” to make her dishes “delish.”

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Few crises of old age are as widely feared as a broken hip. A calcium poor diet, lack of exercise and in older women, loss of estrogen can all contribute to osteoporosis, which weakens bones. But those factors don’t fully explain the 350,000 hip fractures each year in the United States, researchers say. They suspect a surprising new culprit: Americans may be washing away their bones in a tide of acid, made as their bodies metabolize protein rich foods like meat and cheese.

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Americans may have plenty of reasons to fear French fries. While they are one of the country’s favorite foods, they are soaked with trans fats, loaded with odium and full of simple carbs, the bad kind. And, it turns out, they are also full of a chemical called acrylamide, which known to cause cancer in laboratory rats and mice.

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There are now thousands of products containing MONSANTO’S  Aspartame – marketed as ‘NutraSweet’, ‘Equal’, and ‘spoonful’ but the fact is: when the temperature of Aspartame exceeds 86 degrees F, the wood alcohol in aspartames converts to formaldehyde and then to formic acid, which in turn causes metabolic acidosis (formic acid is the poison found in the sting of fire ants). The methanol toxicity mimics multiple sclerosis and systemic lupus, it can cause a plague of neurological diseases, it changes the dopamine level of the brain, it goes past the blood brain barrier and deteriorates the neurons of the brain, there are 92 documented symptoms of Aspartame from coma to death. It can cause tinnitus, severe seizures, blindness and birth defects. It keeps the blood sugar level out of control. It is partially behind the mystery of the Desert Storm health problems. Several thousand pallets of diet drinks for the troops sat in the 120 degree F Arabian sun for weeks at a time. The service men and women drank them all day long. All of their symptoms are identical to Aspartame poisoning. It is grouped in the same class of drugs and cyanide and arsenic – DEADLY POISONS! This poison is now available in 90 plus countries worldwide. There are a lot of people out there who need to be warned: if it says “SUGAR FREE” on the label, DO NOT EVEN THINK ABOUT IT!!!

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