Thai_Noodles
Yield: 2 Servings  This recipe was inspired by a traditional Thai Noodle dish that would call for peanuts. We substituted with peanuts with raw almond butter which is a much healthier option with no aflatoxins. It’s important to use raw organic almond butter as it makes a big difference with the flavor. When it doubt, […]
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Fresh cut celery sticks and a dish of Ranch dressing dip
Using hemp from its fiber for clothing to its oil for recipes is a great way to support the environment. Hemp can grow quickly in a variety of soils and climates and is a naturally resilient plant (no need for pesticides)! Yield: About 5 cups. Technique: Combine the following ingredients in a blender. Enough lemon juice to cover […]
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Half wood table and wood background.
Jackfruit is the largest tree-borne fruit in the world with some weighing up to 80 pounds! It is native to Southeast Asia but, can be cultivated in any subtropic and tropic part of the world including South Florida. The fruit is high in vitamin C, vitamin B6, vitamin B1, potassium and magnesium. It tastes a […]
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hemp milk in measuring cup with seeds against wooden background
When you consider the range of alternatives to cow’s milk-based foods, you have many options beyond soy products to experiment with. Consider these nutritious and health-centered foods: Almond milk: It’s rich in vitamin E, magnesium, selenium, and magnesium, all important to human health and all plentiful in almond nuts. You will also benefit from its unsaturated fat, protein, and […]
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Jabuticabeira tree fruit with ripe fruits
Jaboticaba is a rare tropical exotic fruiting tree native to Brazil. The deep purple fruit is sweet and resembles the appearance and taste of muscadine grapes. The fruit will get to about one inch in diameter and grows right on the trunk and the main branches of the tree. Jaboticaba is high in protein, Vitamin […]
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Herd of young calves drinking water at sunset
As if the problematic chemicals found naturally in dairy products do not endanger your health enough to be a reason to stop consuming them, you also must factor in how dairy acts as a magnet to absorb even more pernicious contaminants from the surrounding environment. It’s a one-two punch to your well-being and the chemical […]
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Small bowl with Mustard sauce (close-up shot)
Trying to incorporate more veggies into your diet? Sometimes the key is finding a great salad dressing. We hope you enjoy our Dijonaise Dressing as featured in Chef Kens upcoming cookbook! 2.5 Ounces Lemon Juice 1 Small Clove Garlic 2.5 Tbsp. Ground Brown Mustard Seeds 1 Tsp Ground Yellow Mustard Seeds 1 Tsp Dried Thyme 2 […]
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Broccoli is very high in the master antioxidant glutathione and other important nutrients. Like all amino acids glutathione is very heat sensitive and on average is seventy-five percent destroyed by the cooking process. Therefore, broccoli is best eaten raw. Broccoli is a cool weather plant and does best in zones 3-7. Plant in the early […]
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Cool Refreshing Citrus Mint Melon soup presented with  citrus garnish and mint leaf
What better way to usher in the spring than with a cool, refreshing, green soup? Ingredients: 3 C. Green Juice (we recommend a blend of sunflower sprout, pea sprout, cucumber, and celery) 1 C. Chopped Celery 1 C. Chopped Cucumber 1/4 C. Chopped Red Onion 1/2 Avocado 2 C. Chopped Fresh Herbs 1 T. Fresh […]
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Pizza_Plate (2)
Raw Red Pepper Marinara Yield: 4 Cups 1. In a food processor, combine all ingredients. 2. Blend to a smooth consistency. 3. Season to taste.    Nut Cheese 1. Blend in a high speed blender, stirring vigorously.  Crust Yield: 1 Crust 1. In a food processor, combine all the nuts/seeds, psyllium, and dried herbs. 2. […]
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homemade creamy mushrooms soup with thyme
Yield: 4 servings This special-occasion recipe is versatile enough to satisfy most group events. Serve it with slices of your favorite vegetables or flax crackers. 1 cup raw sunflower seeds, soaked 8 to 12 hours 1/2 cup raw walnuts, soaked 8 to 12 hours 3 cups mushrooms, coarsely chopped 1 carrot, chopped 1 zucchini, chopped 1 […]
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Gazpacho, traditional chilled Spanish soup made from raw tomatoes, peppers, cucumber, onions, bread and olive oil
This recipe is all about flavor! Our delicious cool Gazpacho is the perfect light soup anytime of the year. Gazpacho Yield: 6 Cups  Blend: 1 C. Lime Juice 4 oz. Olive Oil 5 Cloves of Garlic 7 C. Red Pepper 1/2 tsp Cayenne 2 tbsp Frontier Pizza Seasoning 2 tbsp Kelp Chop: 2 Cucumbers 6 Stalks […]
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juicer4
Green Power Juice Extractor is easy to clean, thus allowing simple assembly and disassemble. Juice Environment:  With 160 revolutions per minute in low-speed operation, it creates fresh ion-filled juice without damaging the nutritional value from the extracted juice.  Includes fresh juice cup that is made of special 4,200 gauss Neodymium magnet and bio-ceramic panel allows […]
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How often do you water the grass? Twice a day, heavy (until dripping)   How often do you soak the seeds? 8-12 hours (overnight) in fresh, filtered water       When is it ready to harvest? When a second blade becomes visible   Will the grass grow back a second time? Yes, but the […]
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Walnut Truffle
Overly sweet desserts are so overrated. These truffles (or blondies depending on how you make them) are the perfect combination of light sweetness and savory decadence. This satisfying recipe was provided by the Hippocrates Health Institute Pastry Chef Rentate Wallner. As with all of our desserts there is no added sugar and it’s totally raw! Chop in food processor until […]
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Athletic couple doing acro yoga, studio shot
It’s no secret that a plant based diet provides energy and protein directly from the source. Not only are plant based diets high in nutrients, but they are naturally anti-inflammatory which greatly reduces the recovery time for athletes. Famous Vegan athletes include tennis player Venus Williams, endurance athlete Brendan Brazier, body builder Korin Sutton, and […]
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Hippocrates Health Institute House Dressing
We don’t like to brag, but the Hippocrates House Dressing has acquired a loyal following not only as a salad dressing, but as an all around fantastic condiment. Use it as a substitute for mayo, mustard, or basically anything your heart desires. Hippocrates House Dressing Blend at high speed: 1/4 cup plus 1 T. lemon juice […]
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omega
Juicers Omega’s Nutrition System is a “masticating-style” juice extractor and more! A masticating juicer juices at low speeds of 80 RPM minimizing heat build-up and oxidation. The auger system forces produce into a tight chamber, grinding and pressing the food to squeeze out the juice from items as fine as wheatgrass and leafy vegetables. With […]
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Who doesn’t love ice cream? With this recipe by Executive Chef Ken Blue you can experience not only one of the best vegan ice creams, but one free from added sugar! This recipe is a  great option for those wanting to maintain healthy blood sugar levels while still enjoying a stellar dessert. 3 quarts nut milk (equal parts walnuts & pine nuts) To […]
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When we eat cooked food, our immune system reacts as if we have just been contaminated by an army of toxic invaders. Our white blood cells mobilize in large numbers and spring into action to annihilate this foreign army. The more cooked food we eat, the more our immune system is in a perpetual frenzy […]
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