Senior man picking apples, harvesting apples at the orchard

As I travel, teaching people about the Hippocrates diet and lifestyle, I am often asked, “What is the highest quality food we can eat?" I tell people there are certain foods that are organic, have more nutrition than any others, are easy to get because they practically grow right under your feet, they taste great, and they are FREE! No matter where you live, it is available. All it takes is a little wisdom, some experience and study, and you will be able to enjoy all the health benefits of these great foods.

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ORGANIC APPAREL – MAY SALES The warmer weather brings HOT sales at HHI! If you are looking to add some new organic apparel into your wardrobe then now is a g​reat​ time! HHI Store For the month of may we are offering 20% off ALL Ohganix and Yogiiza apparel for men and women! With a wide […]
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Avocados Native to South America and the Caribbean, the avocado tree produces a fruit that is actually a large egg-shaped berry with a sizable seed at its center. Its use among pre-Incan and other ancient Mesoamerican cultures has been dated to about ten thousand years ago by archaeologists. The Aztecs considered avocado to be a […]
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Indulge in a hearty dish for your health…and your taste buds. This flavorful salad would pair great with some raw nori sprout wraps, or an Asian soup! 3 C. Baby Bok Choy, Chopped 1 C. Shiitake Mushroom Caps, Sliced 1/2 Red Bell Pepper, Julienne 1/4 C. Black Radish, Shredded 1 C. Broccoli, Chopped 2 T. Raw Sesame Oil 1 Clove Garlic, Pressed 1 T. […]
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By Brian Clement, PhD, LN Since all life comes from the sun, we should consciously pursue sunlight daily. This is challenging in a time where science has twisted our minds to believe that the sun’s very energy creates cancer. Factually, there is no higher incidence of cancer with the Africans and South American indigenous populations […]
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By Brian Hetrich What causes us to age? Scientist who study Gerontology are not exactly sure. Some believe it is due to genetics, exposure to the sun, breathing, eating, or some kind of predetermined biological clock. One thing gerontologists all agree on is that that chronological age has little bearing on biological age. In other […]
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Thai_Noodles
Yield: 2 Servings  This recipe was inspired by a traditional Thai Noodle dish that would call for peanuts. We substituted with peanuts with raw almond butter which is a much healthier option with no aflatoxins. It’s important to use raw organic almond butter as it makes a big difference with the flavor. When it doubt, […]
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Athletic couple doing acro yoga, studio shot
It’s no secret that a plant based diet provides energy and protein directly from the source. Not only are plant based diets high in nutrients, but they are naturally anti-inflammatory which greatly reduces the recovery time for athletes. Famous Vegan athletes include tennis player Venus Williams, endurance athlete Brendan Brazier, body builder Korin Sutton, and […]
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omega
Juicers Omega’s Nutrition System is a “masticating-style” juice extractor and more! A masticating juicer juices at low speeds of 80 RPM minimizing heat build-up and oxidation. The auger system forces produce into a tight chamber, grinding and pressing the food to squeeze out the juice from items as fine as wheatgrass and leafy vegetables. With […]
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 Send a clear message to Congress by December 11th – Label GMOs and Save Our Children    Save Our Children and theirs…..Speak out for your family history… label their food, they need to know!    Call Today with a Clear Message:  I join with the POP Campaign in asking that NO GMO food labeling language be included in the Omnibus Appropriations Bill […]
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Human Silhouette With Energy Radiating From Heart Chakra, Eps 10 Vector, Transparency and Gradient mesh Used
As humans, we are all aware of our complex physical body with cells, tissues and organs all linked and synchronized to create the vehicle through which we live our life. We are also complex energy beings, and the energy of the environment that surrounds us each moment contributes significantly to our health, wellbeing and engagement. […]
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natalia
When I communicated my instinctive decision of moving from London to Florida, leaving behind my carer as a PR Director in the Luxury Industry, the question I would often have to try to answer was: “ Why an immersion program, why don’t you just do an online course or a weekend workshop in the UK?” […]
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  Chronic stress is defined as continuous (days or weeks) exposure to a stressful situation. According to the American Institute of stress: Seventy-five to 90 percent of all visits to primary care physicians are for stress-related complaints or disorders. Forty-three percent of all adults suffer adverse effects due to stress. Stress has been linked to […]
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delicious vegetable pate with spices, vertical, top view
Do you want to create the perfect “turkey” substitute for your thanksgiving feast? We got you covered! To top it off, you will be super thankful for how easy this dish is to make! Ingredients: 3 C. Soaked and rinsed Walnuts 2 C. Carrots, chopped 1 C. Celery, chopped ½ C. Onion, chopped 2 Tbsp. Poultry […]
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How to Build a Mini Greenhouse for Growing Sprouts and Wheatgrass By Brian Hetrich Greenhouse Manager Many people are interested in growing wheatgrass and sprouts and other plants in a greenhouse at their homes. You can grow an abundance of food in a relatively small 10’ X 10’ mini-greenhouse. The primary consideration is that sprouts […]
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The Benefits of Raw/Living Food Nutrition By Tom Fisher RN, BA Raw and Living Foods help to provide: More Energy When we eat raw and living foods that are easier for our bodies to digest, assimilate, and eliminate, we have more energy left over. This enables our body to cleanse, heal, and repair itself so we […]
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Nut_loaf
This favorite HHI recipe was made famous by Chef Kelly and is one of our most requested dishes at the institute! Nutloaf  Yield: 1 loaf 3 C. Pecans, Soaked 3 C. Walnuts, Soaked 2 Red Bell Peppers, Chopped 1 C. Chopped Carrot 2 T. Paprika 1 T. Garlic Powder 1 T. Poultry Seasoning Braggs Aminos […]
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This dressing is refreshing and is the perfect addition to a sprout salad! Creamy Cilantro Avocado Dressing 1/4 Cup Lime or Lemon Juice 1 Handful Cilantro 1 1/2Avocados 1 Cup Water 1 Clove Garlic 1 Pinch Cayenne 1/2 Tsp. Kelp Blend until smooth and enjoy!
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Fresh green vegetables variety on rustic white background from overhead, broccoli, celery, avocado, brussel sprouts, kiwi, pepper, peas, beans, lettuce,
What is detox? That is a word you will hear a lot while you are here at Hippocrates. Unfortunately, it is no secret that we live on a polluted planet today. The air, the land, the water, and the food are contaminated by the 85,000+ chemicals we humans have created over the last 200 years […]
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