Probiotic-rich Fermented Foods Excerpted from A Cheese Lovers Guide to Making Nut Cheese, Yogurt and Kefir, by Cherie Soria People have been eating fermented and cultured foods for millennia — many of the longest-living groups in the world today continue to eat probiotic rich foods as a staple in their daily diets. Probiotics have been credited with […]
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Probiotics vs. Antibiotics by Dr. Irene Belaga, Hippocrates Health Educator The World Health Organization (WHO) has been citing glaring, escalating and repeated concerns about antibiotic and antimicrobial resistance growing at an alarming rate. In 2011, Dr. Margaret Chan, the Director-General of the WHO said, “In the absence of urgent corrective and protective actions, the world […]
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