corettascottking
The Palm Beach Post has published this wonderful story on Martin Luther King day and we had to share it with you all. Read the full story from www.palmbeachpost.com by clicking this link to the PDF of todays article
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“How should I prepare food for my family?” As you begin striving for a healthier routine in your personal life, it’s important that you don’t try to convince everyone in your household that you have discovered the best way of eating and try to convert each one of them. Instead, quietly make the changes in […]
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Zucchini Ribbons Final
Finally a guilt-free pasta dish that won’t leave you feeling heavy or ready for a nap as you digest simple carbs for hours. This eloquent but hearty recipe incorporates special elements such as macadamia nuts and smoked dulse that add to it’s unique flavor profile. If you have yet to invest in a vegetable spiralizer, may this recipe inspire […]
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Organic Raw Mustard Greens on a Background
Sichuan (Szechaun) Mustard Greens Almond Ginger Dressing Yield: 4 Cups 2 C. Chopped Bell Pepper 1 C. Raw Almond Butter 1/2 C. Chopped Scallion 1/4 C. Chopped Red Beet 2 T. Chopped Ginger 1 Clove Garlic 1 1/2 T. Kelp Powder 1 C. Water 1 T. Braggs Aminos or Nama Shoya (optional) 1/2 T. Fresh […]
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A mature farmer couple holding a basket of freshly picked vegetables
Stay Young Longer! Raw Food For Smart, Busy People by Cherie Soria Most people hesitate to make healthful dietary changes if it takes too much time, they think it is too restrictive, or they are afraid the foods will be tasteless and unappealing. People tend to enjoy foods that provide the level of flavor, texture […]
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Herbal drug capsules in brown glass bottle isolated on white background cutout. Alternative medicine concept.
Instinct Probiotics   We have a new line of probiotics in our Hippocrates Store.  They are called Instinct and come in 4 different units of activity 50 Billion, 80 Billion, 200 Billion, and 50 Billion Vaginal for Women.   The Instinct probiotic is a new LifeGive product that has been formulated exclusively for Hippocrates.  What makes […]
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What Are Probiotics? Probiotics are beneficial bacteria that play a very important role in your health. They can be found everywhere inside and outside your body doing good deeds but, most reside in your gut. These desirable microorganisms include names like: • Lactobacillus acidophilus • Lactic acid bacteria • Bifidobacteria • Bifidobacterium longum • Escherichia […]
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young people jumping on the beach with sunset background
What is Possible? …when you can clear an old pattern or limiting program anything is possible In his book, The Honeymoon Effect, Dr Bruce Lipton references Three-in-One Concepts (teachers of the One-Brain™ method) as a way to “Access and Reprogram your sub-conscious mind.” The One-Brain™ method can assist you to move your blocks of limitation, […]
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Malabar
Malabar spinach is a tropical dark leafy green plant with a sweet, juicy taste much like that of its’ more conventional English cousin. It grows well in hot, humid climates such as south Asia, India as well as here in South Florida. In fact, it gets its’ name from the Malabar Coast of India. Malabar […]
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by Brian Hetrich, ND Kids love to see things grow. It is very therapeutic to participate in the propagation of life in the form of gardening. One of the fastest growing plants in the world is wheatgrass. This makes it the perfect plant to grow in homes with children. Not only can they learn to […]
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Almond milk in bottle with raw almonds on striped napkin
Nut Milk This Nut Milk is protein packed and delicious, try it after your next workout! Yield 7-8 Cups Ingredients: 2 Cups Raw Almonds (or nuts/seeds of your choice) Soaked Overnight 5 Cups Filtered Water Optional: Cinnamon Technique: 1. Rinse the soaked almonds well and place in a high speed blender. 2. Add water. 3. […]
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Midge on cow parsley flower
There are a number of plants that naturally repel mosquitoes that are safe and non-toxic to humans: • Ageratum (also known as Flossflowers) • Catnip (ten times more effective than DEET) • Citronella • Eucalyptus • Horsemint (also known as Beebalm) • Marigolds • Peppermint, spearmint, any kind of mint will do • Lemongrass • […]
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Cropped shot of a young woman running in the park
Foraging through the woods, with their endless walking, our nomadic ancestors genetically and anatomically set the blueprint for future generations. Not until we humans began to become sedentary, did we begin to limit total body use. Farming, in and of itself, offered the full spectrum of aerobic and weight-lifting exercise that is prerequisite to health. […]
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A delicious summer recipe reminiscent of a warm summer night in Santa Fe. Enjoy! Taco “Meat” 3 C. Walnuts (soaked and dehydrated) 1-2 Cloves Garlic 2 T. Chili Powder ¼ Tsp. Cayenne 1 Tsp. Braggs Aminos (optional) 1. In a food processor, combine all ingredients 2. Process by pulsing until desired texture is achieved 3. […]
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Vegetables at a Farmers market.  [b]Check out my [url=/file_search.php?action=file&lightboxID=4296492]TRULY ORGANIC VEGETABLES, FRUITS[/url] Lightbox or see some sample images below:[/b]
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Organic food usually (but, not always) costs more than conventional groceries. Is it really worth it to spend the extra money for organic? Of course, my answer is a very predictable and emphatic, “YES!” Allow me to explain three very important reasons why I feel this way. 1. By Eating Organic Food You Reduce Your […]
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Yield: 2 to 3 servings This is a sweet and satisfying treat that is sure to please your taste buds. 1 cup raw almonds, soaked 12 hours 3 cups fresh carrot juice 1 red or yellow bell pepper, coarsely chopped 1 garlic clove 1/2 bunch dill, parsley, basil, or cilantro Bragg Liquid Aminos, kelp powder, […]
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okra
Okra is well known as a blood sugar balancer which makes it a very powerful tool for diabetes. Less well known are okra’s anti-cancer benefits. Studies on okra’s effect on cancer have shown that: • Okra kills 72% of human breast cancer cells in vitro • Okra pectin inhibits 75% of highly metastatic melanoma cells […]
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Permacharts are 4 sided laminated charts packed with information regarding the Hippocrates Health Institute Lifestyle. The topics include Food Combining, Juicing, Dehydration, Detox, Storing Goods, and more. They are perfect for people new to the Raw Vegan Foods Lifestyle, as well as those who have been eating raw for years. Use Coupon Code Perma20 to […]
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What is Functional Medicine? Functional medicine looks for the core cause of a disease. It’s a systems oriented approach, and is not diagnosis oriented. It requires active participation on the part of the patient. It isn’t about the doctor telling the patient what to do; it is a very integrative partnership. Together, we determine what […]
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bananas
Here at Wheatgrass Central we are also growing hundreds of fruiting trees of over thirty different varieties spread out all over our beautiful fifty acre tropical campus. We harvest our fruit when it is ripe and in season throughout the year which is delivered to the kitchen for the benefit of our guests. The kitchen […]
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