The immune system is one of the most incredible and complex features of our amazingly and wonderfully built bodies. When functioning properly, this system of over two trillion defenders is capable of identifying and eliminating alien invaders while recognizing and leaving alone our own cells to do their business. “The concept that the immune system must discriminate continually between self and non-self,” says the book Immunology, “is a cornerstone of all immunological theory.”

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In her providence, Mother Nature has arranged that our very first relationship in the world contains within it the ideal “living food” diet. Immediately after coming out of the womb, new born infants can instinctively locate their mother’s breast if left on the mother’s abdomen. Today, many mothers are relearning the immeasurable health value of guiding babies to the breast to receive their mother’s milk. The breast produces milk, which is a “human-specific” pre-digested food, designed to nourish our young. Breastfeeding aids in the transition to extra-uterine life for the child and promotes the mother’s readjustment after pregnancy.

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Have you ever caught a cold after a very stressful event? If so, you are not alone. There is plenty of research to show that stressful experiences suppress the body?s immune response.

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Many of us have seen the national TV advertisement sponsored by Cotton Incorporated. It gives us a subliminal message that there is nothing purer than cotton and it is the choice of all Americans as the “comfort of their lives.”

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"The brain is your central computer. it runs the nerve and organ network called your body. It makes sense that a therapy that improves brain function can change your entire body to vastly healthier one"

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The physiology of improper brain chemistry has been categorized into distinct areas: the genetic and disease theories. In this article we highlight the importance of maintaining brain chemistry based upon these two scientifically grounded concepts.

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Flu season is here again and many will be visiting their local drugstore and pharmacy to stockpile over the counter cold, fever and sinus medications, unaware of how dangerous and potentially deadly these easily accessible drugs can be.

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Declan-Joyce

Hippocrates woke me up to what?s important!

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Many skin-care experts believe that daily all-over dry brush massage is essential for lasting vitality and health.

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Making life work is far easier that most of us know. There are three principals that govern our lives: physical, emotional and mental/spiritual.

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Guaranteed to grab your attention, this new DVD, Making A Killing: The Untold Story of Psychotropic Drugging, is an alarming documentary that clearly portrays the so-called profession of psychiatry as an insane, greed-mongering world. And even the most seasoned skeptic can’t help but be jolted by it.

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The therapeutic goal of Lymphatic Drainage Massage is to reduce congestion and retention of wastes and to condition the immune system.  The goal is effected by assisting the flow of lymph along its normal routes. Impairment of lymphatic flow can stem from a number of causes, the most prominent and common being infection, poor diet, stress, shallow breathing and lack of exercise.

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“To see” is our original nature. To “look-at” is a product of our conditioning. To see is not to grasp a thing, a being, but to be grasped by it.

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In 1975, I began to develop a vision improvement procedure that I called “open focus.” I soon realized that this method affected a lot more than vision. The technique was based on a specific aspect of human behavior that I had observed for many years – behavior that deals with the way in which we habitually approach our life experiences and consequently learn. I noticed that most people were always looking for something specific in life and that in this process they missed everything they weren’t looking for. Since it appears that most of life’s revelations occur when we are not looking for them, I began to realize that the way in which most of us were seeing was only allowing us to view, and thereby experience, a partial reality.

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The four cornerstones of a truly happy existence and potentially long life are life-giving thoughts, emotionally satisfying connections, life-giving food and exercise and spiritual fullfillment.

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My grandson, Michael Brewer, had an unspeakable crime committed against him.

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If you were lost in the desert and could have only one thing, what would you choose: a jug of clean water or a wide-screen, top-of-the-line plasma HDTV? If you were on a wilderness mountain top away from civilization, and you could have only one thing, what would you choose: a warm jacket or a great novel? Clearly, the need dictates the choice. Although you might want the latest TV or a good book, thirst and your need for warmth dictate that you choose the water and the coat. A natural hierarchy of needs emerges that guides us to make the right choices. Sometimes we align with biology, sometimes we don’t. In the end, biology rules.

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Blood-Type

Ask that one of leading-edge vegetarian experts and you?ll most likely get "the hand." Although they may not agree on ultimately what?s best to eat, they do agree that meat is something most humans do better, much better, without and that, despite popular notions, blood type has nothing to do with it. In fact, it seems that the commonly believed meat-eater, Type O, thrives on a vegan diet.

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It takes more than food to fill you up. Taste is only a small part of a good meal. Enjoying your food depends on how you eat, when you eat, even the company you keep while eating. So, when you’re hungry, slow down, relax, take a deep breath, and keep in mind the following suggestions:

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missy-smith

Written by Missy Smith

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