Fitness & Personal Training

Personal Training

Our certified fitness instructors will help you maximize your workout. Weight training, aqua training and flexibility programs are available. Body composition and fitness evaluation are available upon request for an additional fee. 50 minutes 

Pilates

Pilates offers a non-impact, full-body conditioning program that provides simultaneous stretching, strengthening and breathing. Every exercise is designed to use the core muscles (deep abdominal and back). These “core” muscles are the body’s center of power and control. If they are strong, the rest of the body will become more balanced. 50 minutes 

Private Yoga

Yoga creates a sense of total well-being with stretching and strengthening to improve range of motion and coordination. Learn a breathing method designed to cleanse and strengthen the lungs, while oxygenating the blood. 50 minutes 

pilates1 fitness yoga

Hippocrates Newsletter

Get our Weekly Newsletter, with Featured Articles, Organic Gardening Tips, Live Food Recipes, Special Offers and More.

What our guests say

"Two years, 10 months, and 18 days ago I was diagnosed with cancer...a grapefruit-sized tumor growing out of my uterus that was touching my ovary, bladder, colon, and abdominal wall. My surgeons removed my uterus and one ovary and told me that they did their best to scrape any remaining cell...

Lili B. Link