This fun take on the classic chia pudding incorporates Brazil Nut Milk and Coconut! It’s also sugar free making it the perfect snack anytime of the day.

Ingredients:

¼ C Chia Seed

Vanilla Bean

1 C. Brazil Nut Milk

Unsweetened Coconut Flakes

 Technique:

  1. Add brazil nut milk to the chia seed.
  2. Let it sit for 15-30 min and stir intermittently.
  3. Add more nut milk if desired to thin texture, for a thicker texture let the mixture sit longer covered in the refrigerator.
  4. Add vanilla and unsweetened coconut flakes to taste. (Coconut flakes help increase absorption of essential fatty acids)
  5. Garnish with cinnamon.

Optional: Stevia to taste. Keep pudding refrigerated if you have left overs or plan on making a larger batch.

(To make brazil nut milk, use 1 C. brazil nut soaked overnight and rinsed and blend with 2 ½ C of water.  Blend on high speed for 20 seconds.  Squeeze through a sprout/nutmilk bag. )

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Inoperable Cancer