Carrots are undoubtedly one of the most nutritious vegetables you will find in your kitchen. The richness of its color is well complemented with the several macronutrients and micronutrients that this vegetable carries. Carrots are enriched with fiber, calcium, sodium, phosphorus, folate, magnesium, potassium and vitamins which cumulatively make it a healthy food choice for […]
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An estimated 300 theories of aging have been proposed in the scientific literature and the question of why and how we age continues to be explored and debated with hundreds of new studies each year. What we do know with some confidence is that sweetener consumption makes you age faster and more visibly, and it […]
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You should not compromise on your health. Most of us are too stressed by the modern life to have a healthy lifestyle. While there is no alternative available for all natural and organic food, sometimes it is not possible to consume it in quantities enough to make up for your dietary needs. In such situations, […]
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