Health Benefits of Green Cabbage Green cabbage is full of nutritional richness that helps us stay healthy and fight off various diseases. It belongs to the family of cruciferous vegetables which are full of nutrients. According to the United States Department of Agriculture (USDA), green cabbage is a rich source of essential minerals such as […]
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Popularly known as parsley, Petroselinum crispum comes from the family of Apiaceae or Umelliferae. The word ‘parsley’ is also derived from a Greek word which means ‘rock celery’ and signifies its link to celery. Being a biennial vegetable, the nutritive richness of parsley is available around the year for us. Parsley has been a part […]
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Do you know what it is in vegetables that make their consumption as beneficial as advocated by dieticians and health gurus? The list is long and yet incomplete. But to name just a few, here are some: dietary fiber, vitamins, minerals and phytochemicals. The hallmark nutrient, dietary fiber, acts as an accelerant to the functioning […]
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Health Benefits of Red Cabbage The health benefits of red cabbage are no secret. In ancient times, Greeks and Egyptians used cabbage extract as a remedy for treating digestion problems, mushroom poisoning and reducing wine intoxication while in this age, experts have proven how consumption of red cabbage is associated with several health benefits. Red […]
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