Jalapeno peppers not only add flavor and color to our food but they are also packed with nutrients. Owing to these nutrients, jalapeno peppers lead to a number of health benefits ranging from anti-cancer activity, to curing headaches and helping in weight loss. Different varieties of jalapeno pepper are all rich sources of minerals and […]
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Do calorie restriction or alternate-day fasting regimens modulate adipose tissue physiology in a way that reduces chronic disease risk? Varady KA, Hellerstein MK. Nutr Rev. 2008 Jun;66(6):333-42. Key Finding: This review summarizes the effects of calorie restriction and alternate-day fasting regimens on parameters of adipose physiology which plays a role in obesity-related disorders. Both CR […]
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Probiotics are actually microbial cell preparations or part of microbial cells that have a positive effect on health and wellbeing (Marteau et al). The word ‘probiotics’, literally for life, was first used by Lilly and Sitwell (1965) to describe substances secreted by an organism which helped the production of another substance. United Nations and WHO […]
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Since all humans have to have some sort of diet to survive, it makes sense to eat only what is natural, rich in nutrients and full of healing qualities. Hippocrates said something along similar lines some 2,500 years ago. Well, he was right. There is no need to depend on diet and medicine that is […]
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