There has been a long standing pseudo-belief that Bragg’s Liquid Aminos contains the undesirable food additive MSG. Hippocrates Health Institute (HHI) has received occasional reports of people reacting to Bragg’s Liquid Aminos after consumption. The time has come to address this important issue and set the record straight.

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The tender, life-giving act of breastfeeding shouldn’t be tainted by fear of industrial contaminants.

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Fish is considered by many to be a nutrient-rich, low fat food, yet its reputation has been tainted by fear of possible contamination. Not only does fish tissue absorb potentially carcinogenic chemical wastes from polluted waters, but spoiled fish containing bacteria, viruses, or natural toxins is a significant cause of food poisoning in this country.

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“Milk: It does A Body Good” no longer holds the glamour it once did. More and more research is showing that dairy products, including yogurt, are not the health panacea that the industry has led us to believe for several generations. In fact, the reverse is proving itself to be the truth.

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"Got milk?"  We see it all the time, on T-shirts, television commercials and advertisements. "Milk...it does a body good," we are told by the media and the dairy industry. If you don't drink milk, where are you going to get your calcium? Will you end up with osteoporosis? What about vitamin D? These are the kinds of questions that immediately pop into most people's minds when it is suggested that they or somebody else stop consuming milk. I remember being angry and confused when I first discovered information that seemed to prove that milk and dairy products were not the healthy foods I believed them to be. As a child and young teenager, I religiously drank my milk, thinking that I was doing my body a favor.

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In February, the U.S. Food and Drug Administration assured American consumers that milk contains no drug residues. In April, however, the agency issued a final report admitting that 83 percent of the milk samples it tested were contaminated with veterinary antibiotics....

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Fortunately for all of us, there have been volumes of good science that have spotlighted and confirmed that we were all meant to consume a plant-based diet. In this article, I will name a few exceptionally credible sources of revealing information.

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One of the natural side effects of the Hippocrates Living Foods Lyfestyle is weight loss and weight management. With more than 60% of all Americans now overweight, you have a distinct advantage in knowing how to make the lifestyle work for you. ln spite of this, many of us still need assistance in getting our weight under control. Here are some of the Hippocrates products that our guests have told us worked extremely well in aiding weight loss. These are superior products and tools that can easily fit into your lifestyle and that can work for you too. Call Vicki in our store for information and pricing. And remember, in addition to a raw, enzymatically active diet, consistent and moderate exercise (four to five times per week for a minimum of 30 — 40 minutes) is one of the most effective ways to keep weight under control! lf you currently have health challenges, consult a health care professional before starting any exercise program.

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Before discussing a macrobiotic diet from a nutritional perspective, a broader view of what is happening in the world in general must be broached in order to understand the full scope of benefits and hindrances that a macrobiotic diet can impart.

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The reason Grandma wanted to hang a garlic clove around your neck turns out to be the same reason that government scientists want to make artificial heart valves out of “garlic plastic.”

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When guests attend our program here at Hippocrates Health Institute they are in an atmosphere which is conducive to health and proper eating. One of the issues that comes up continuously is the question, “How will I live this way in my daily life?” This issue of our newsletter is dedicated to giving you some answers that will make your experience with the living foods program one of joy and happiness rather than frustration.

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Asparagus:When eaten raw, asparagus provides the body with a number of minerals, including trace minerals. It also offers a wide range of phyto-nutrients. Asian research shows that asparagus assists the renal (kidney) area of the body, which has a direct effect on emotions.

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Once in a while life blesses us with a person, a place, or an experience that simply changes our life, in my case it was all three. In the fall of 1998, I had the distinct pleasure of meeting a man who in my eyes was the walking example of health, vitality and vibrancy. Some of you may know this man, most of you do not, however, in the spirit of the testimonial, his name should certainly be mentioned, Frank Stranahan, Jr., one of golf's living legends.

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It wasn't easy making the decision to go to Hippocrates, but I did it anyway. I made a choice to leave everyone I love to study in Florida for three months. I participated in both the Life Change Program and the Health Educator Program.

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Like many people, I was sugar-addicted for years. I ate sugar all the time and found that, once I started, it was difficult to stop. If I had anything sweet in the morning, then I’d yearn for more sweets in the afternoon and then, again, after dinner. It was ridiculous, really, but I couldn’t help myself.

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Today many people are enjoying the health benefits of consuming raw juices. Here at Hippocrates Health Institute it has been one of the key staples of the healthy recovery program. Without question these powerful elixirs have the ability to strengthen and heal weak cells, increase your oxygen levels, add electron activity through their enzymes, and importantly, saturate your body with needed nutrients. When they are ill, people often have difficulty digesting food. Juice is a food that anyone can digest no matter how impaired their anatomy is. Disease states are not the only areas helped by consuming raw juice. Many athletes use these powerful liquids to prevent free-radical damage through the wide spectrum of antioxidants that they provide.

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Raise your hand if you’re having trouble keeping up with your healthy raw lifestyle. Look around. You’re not alone. lt happens to the most inspired and well-intentioned of us, and plays out pretty much the same every time.

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Anemia -Alfalfa sprouts, Asparagus, Bean sprouts Beet, Beet greens, Buckwheat greens, Dandelion greens, Endive, Kale, Kohlrabi, Lettuce, Parsley, Purslane, Spinach, String Beans, Swiss Chard, Turnip, Turnip greens, Watercress, Wheatgrass-Cherry, Grape, Lemon, Lime, Orange, Prune

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Given the proliferation of ultra-processed, prepackaged products that contain hard-to-pronounce preservatives and other seemingly unhealthful substances, it’s no wonder many people feel better about buying foods labeled “natural.” But those who pick and choose groceries with the notion that “natural” automatically means “better for you” are being fooled. That word on a package tells little, if anything, about the quality of the product inside.

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In today's synthetic era this "fun" food is, in reality, a poison.

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