Just as important as what you eat, "what's eating you" plays a central role in the disease process, and therefore, careful attention to your mental health (with a focus on feelings) is paramount to getting well. Feelings play a maj or role in the hierarchy of what the body can and will heal. Paying attention to feelings, especially those that may reside in repressed form within the tissue of the body, can unleash great forces for healing by normalizing hormone levels, reducing inner pressure, and generally bringing a sense of resolution to the system. The techniques of hypnotherapy, rational-emotive therapy, body—focused psychotherapy, and Centropic Integration (a unique form of hands-on-emotional facilitation) as appropriate for your situation, can help you get in touch with, uproot, and integrate those aspects of your experience that may be adding to the stress of a disease process or hindering the healing. Remember: "The body follows what is in the heart and mind."