Flax seeds are rich in omega 3 making them fabulous for heart health. Dehydrate a large batch of these crispy crackers and keep them on hand as a snack throughout the week! Ingredients: 5 Red Peppers ½ Red Onion 3 Cloves Garlic 3 T. Chili Powder 2 ½ C Flax Seed 1 C. Flax Seed, […]
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The mini Kovakkai cucumber is also known as the “Ivy Gourd” because of its creeping ivy-like growing habits. Kovakkai originates from Southeast Asia. Unlike sweet English cucumbers Kovakkai grows well in hot and humid climates like here in South Florida. In addition to tasting great Kovakkai is known to have essential vitamins like A and […]
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Harvard/MIT trained physician finds blood pressure solution at Hippocrates Event. At the end of September 2016, Hippocrates sponsored their semi annual Doctor Days event. Over 30 health professionals and staff attended the event which educates and introduces to them the Hippocrates lifestyle. Little did one attendee realize, that his life would be dramatically impacted in […]
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