By Christopher Daniel Gonzalez, CPA MST CHHC CR Stop and count to ten! Sound familiar? It is a phrase my mother often told me as a kid when my emotions got the best of me. For those who know me closely, they are quick to point out I was quite the riot when I was […]
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Happiness always generates a ripple effect. Whatever you create from a place of joy, not only impacts your happiness but other people will be attracted and ultimately want to pass it on. This can be passed on in conversations, events, situations and relationships in ways you thought could never happen. How does it matter how […]
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Here at Hippocrates we’re always introducing new products that we ensure are sustainable, biodegradable, low voc, eco-friendly. These are all terms that we’re very used to here at Hippocrates Health Institute, but may be considered complex to the normal household. Lately though, we have seen a shift in the way people are thinking and finding […]
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Have you ever wondered what the planet Earth will be like in a hundred years? What kind of legacy are we leaving for our children’s children? If you ask a hundred different people, you will get an amazing array of answers, most based on a lack of understanding about the impact we are having on […]
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Kids love bright and sweet beets! Try our Lovin’ Kale Beet Salad for a tasty plate of greens that everyone will enjoy. Ingredients: 2 Bunches Lacinato Kale, Thinly Sliced 3 Large Beets, Shredded Dressing: 4 Oz. Lemon Juice                                ½ Small […]
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by Karen Ranzi, MA According to the Harvard School of Public Health, “Childhood obesity has been called ‘one of the most serious public health challenges of the 21st century,’ and with good reason. Obesity can harm nearly every system in a child’s body—heart and lungs, muscles and bones, kidneys and digestive tract, as well as […]
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The Hippocrates store is continuously looking for the newest, the best, and the cleanest products to help you maintain your healthy Lifestyle. All products we bring in are scrutinized to ensure that not only are the ingredients clean, but that the companies who manufacture the products also believe in a healthy lifestyle for their customers […]
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There’s something so comforting and nostalgic about a breakfast cereal. What if you could have one that was raw vegan? Our Buckwheaties are not only a fantastic morning (or anytime) option, but buckwheat is also gluten free, great for helping to lower cholesterol, and fighting high blood pressure. Ingredients: Hulled Buckwheat Groats Cinnamon & Stevia […]
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As health educators, we understand the importance of starting early on the path to lifelong wellness. However, recent events have left us wondering what we can do for children who attend increasingly underfunded public schools where they learn little about being healthy, productive, contributing members of our society. Using our Hippocrates Health Education to help […]
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“It’s not stress that kills us, it is our reaction to it” This quote from Hans Selye, the ‘father’ of modern-day stress, holds the key to understanding our continued failure to improve our response to everyday stress. If living in a cave on top of a remote mountain is not an option, we should accept […]
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A Two-Year-Old At Heart Years ago, when I worked as a nursery school teacher, I noticed how two year olds are extremely straight-forward with their feelings. They cry when they’re sad, laugh when they’re happy, and scream when they’re angry. (Shoot, they’ll bite when they’re angry!) Two-year olds are so impulsive with their feelings they […]
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