I sat nervously inside the plane, harnessed to my tandem master. The intensity of what was about to happen suddenly struck me. I was seconds away from launching myself 14,000 feet to the ground with a 220 pound man strapped to my back. I was armed only with a parachute and a pair of goggles. “Oh my God!” my inner voice screamed. “I’m going skydiving!”
People alive today who are over-indulging workaholics and stressed to the core, require levels of nutrition that have never been seen in the history of humanity. The average person is up to 15,000 times more stressed than individuals just a half century ago.