Article by Brian Clement PhD, LN Humans have a peculiar tendency to treat themselves worse than they treat those around them. What will it take for you to take care of you? When you look in the mirror, are you comfortable with what you see? Are love handles protruding from your sides? Does it look like […]
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Summer is here, and while the sun is high in the sky and more time is being spent outdoors, it’s essential to remember the importance of staying hydrated. Dehydration happens when your body doesn’t have enough water to function properly and symptoms of dehydration can be scary and can include extreme thirst, dry mouth, headache, […]
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