Fresh Lavender Beet Dressing Indulge in summer vibes with this sweet floral infused dressing. This dressing will complement any sprout or salad green but we particularly love it on an arugula salad.  Ingredients: 1/4 Cup Lemon Juice 1/2  tsp Kelp 1 Pinch Cayenne 1 Clove Garlic 1 Cup Chopped Beet 1 tsp Herbs de Provence 1 Tbsp Fresh […]
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Why is it important to breathe correctly and understand dysfunctional breathing patterns? The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body’s ability to heal and sustain itself that Dr. Andrew Weil says, “If I had to limit my […]
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