Carob is a flowering evergreen tree, cultivated for its edible pods that can be eaten ripe, dried, and sometimes toasted and the pods are often ground into a powder and used as a replacement for cocoa. The carob tree is native to the arid climates of Africa, Asia and Southern Europe and has been known […]
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Is your overeating caused by internal imbalance? We all love to eat. Enjoying food beyond simple sustenance is normal. It becomes problematic, however, when we overeat until there is a significant weight gain or health risk. When we eat without physical hunger cues, regularly choose unhealthy comfort foods, or eat when we’re already full, something is out […]
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