Asparagus has the highest glutathione levels of any food. Glutathione is the master phytochemical and is unmatched in its ability to remove poisons from the body. Asparagus is one of the best cancer-fighting foods. It is also rich in B vitamins, vitamin C, calcium, and iron. Asparagus can be planted early the Spring as soon […]
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Caesar Salad Prep 1 head Romaine lettuce, washed and chopped  1 cup almond flour (left over and dehydrated from making almond milk) 1/4 cup dried hijiki, soaked and rinsed in water Caesar Salad  1 head Romaine lettuce, chopped 1/8 cup hijiki, soaked (optional) Dressing 2 cloves garlic 1/8 cup extra virgin olive oil  1/2t mustard […]
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