Are you looking for some simple ways to increase your immunity this year? Start applying these simple Hippocrates principles today to start achieving better quality health week after week! Get outdoors and into the sun. For twenty to thirty minutes daily, get direct and/or indirect sunlight. The best times are before 9:00 a.m. and after […]
Read More
We know that cabbage and peas aren’t likely your first thought when you visualize an amazing salad. We hope to prove you wrong with this fantastic dish! Yield: 4.5 cups Ingredients: 2 cups fresh peas 2 cups small diced green and/or red cabbage ½ cup chopped fresh parsley 1/3 cup diced red onion 1 tablespoon […]
Read More
Second Podcast – Part 1: jump to 1:02 to skip German intro Part 2: no German Intro   Superfoods and Essential Supplements Exposed Vegan Podcast series by Christian Wenzel from Berlin and Nurse Tom Fisher from the Hippocrates Health Institute in Florida   Pick up at the second in the series of Christian Wenzel’s podcast […]
Read More
Vegan Podcast series by Christian Wenzel from Berlin and Nurse Tom Fisher from the Hippocrates Health Institute in Florida.   Listen in with Christian Wenzel as he speaks to Nurse Tom Fisher from the Hippocrates Health Institute. Christian attended the renowned institute and shares his experience with the knowledge of Nurse Tom to get an […]
Read More

Over the last several decades science has finally diminished some of its arrogance and begun to explore the natural chemical elements in vegetarian food. Such findings are the anti-oxidant effect, the phyto-nutrients and a wide spectrum of elements that formerly were unknown have significantly moved us forward and are shedding new and exciting light on the importance of diet and whole food extracts.

Read More
Hippocrates Health Institute how to grow your own wheatgrass
Spend as little as $1 per week to grow your own wheatgrass juice at home. All you need is a wheatgrass juicer and growing supplies.  Our goal at Hippocrates is to make following this lifestyle at home as easy as possible; as such, the Hippocrates store has everything you need to begin growing right away, […]
Read More
Humor can be a great way to ease tension and connect with people. BY ANDY ROMAN, LMHC, MS, RN A few years ago, I was involved in a lawsuit, and it  triggered a growing, ongoing anxiety I just couldn’t shake. One day on my way to my lawyer’s office, I felt overwhelmed by negative thoughts. […]
Read More
This fun take on the classic chia pudding incorporates Brazil Nut Milk and Coconut! It’s also sugar free making it the perfect snack anytime of the day. Ingredients: ¼ C Chia Seed Vanilla Bean 1 C. Brazil Nut Milk Unsweetened Coconut Flakes  Technique: Add brazil nut milk to the chia seed. Let it sit for […]
Read More

A recent scientific exploration has revealed one of the most significant discoveries supporting the power of food as medicine. This food-based medicine is turmeric (botanically called curcuma longa L.). At first, volumes of evidence exposed the anti-cancer effects of its flavonoids, specifically the phytochemical curcuminoids. As Dr. Russell Blaylock, M.D. states, "There is a multi-level anti-cancer process that occurs effecting the growth of cells from the use of this eastern delicacy. Additionally, it strengthens the immune system, lowers blood sugar and acts as a powerful anti-inflammatory due to its potent COX-2 enzyme inhibitor effect." Most researchers advocate that we need between 1000 and 3000 milligrams daily of this fragrant yellow "spice." Since it would be difficult to consume this level in the condiment form, it is generally suggested that we consume it as a supplement. It is also known to be helpful to take this supplement with oil rich cuisine such as sprouts, algaes, and/or condiment oils such as Hippocrates' PHYS-NEUR oil. Many researchers believe that tumeric interaction with magnesium adds to its effectiveness. Consuming foods rich in magnesium or taking a bio-available liquid magnesium supplement such as ENIVA can multiply its benefit.

Read More

We are living in a society where most of the adult population is insecure and functioning from a position of fear- fear of relating to others, of public speaking, of confronting an important issue, of letting go, of allowing the true self to emerge, etc. These insecurities and fears reflect in personal, family and social habits that compound the issues: food, alcohol and drug (ab)use; crime, violence and war, child abuse; physical and mental illness; environmental and economic irresponsibility; etc. as a result, it is easy to understand why today’s children are confused and why our society is searching for methods to overcome these fears.

Read More
Come out of the rabbit hole. Be true to yourself and find your life’s purpose. BY BRIAN CLEMENT, PhD, LN For most of us, life has become a circular vacuum that we jump into becoming fully engaged in the nothingness of everything. As time passes, this abnormal state becomes comfortable and we institutionalize that abnormality. This base standard […]
Read More
This vibrantly colored dish is satisfying to your taste buds and easy on your waist. In small doses, saffron has a subtle taste and aroma and pairs well with savory dishes. Saffron is touted as a powerful antioxidant to protect your cells against free radicals and oxidative stress.   SAUCE INGREDIENTS • 1 garlic clove […]
Read More