THE VISIONARY BEHIND THE HIPPOCRATES LIFESTYLE ANSWERS YOUR QUESTIONS Q: I have a new infrared sauna that I’ve been using for two weeks. I started at 95 degrees for 10 minutes, and now I’m at 100 degrees for 20 minutes. I have no major health issues, but my blood pressure hovers around 144/86 and I’m a […]
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At the age of 12, I became a vegetarian and during my entire life I have been active, eaten a healthy diet, exercised, and stayed fit. I was full of energy, motivated, ambitious, and always on the go. I led a very busy life and had too much on my plate. I found little time to […]
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