No other animal in the wild drinks the milk of another species. No other animal in the wild drinks its’ own mother’s milk past the age of weaning. There are a number of reasons why drinking cow’s milk is not the best choice for humans. Here are just a few: Cow’s milk protein is 85% […]
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Moringa is a fast growing tree well adapted to tropical and sub-tropical regions of the world such as Sub-Saharan Africa, Southeast Asia, Southern China, India and here in south Florida. Its’ leaves taste like peanuts with a bitter after taste. Moringa thrives in extreme heat, humidity, intense exposure to the sun, and poor sandy soil. […]
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How to Build a Mini Greenhouse for Growing Sprouts and Wheatgrass Many people are interested in growing wheatgrass and sprouts and other plants in a greenhouse at their homes. You can grow an abundance of food in a relatively small 10’ X 10’ mini-greenhouse. The primary consideration is that sprouts and wheatgrass need to grow […]
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Kids love to see things grow. It is very therapeutic to participate in the propagation of life in the form of gardening. One of the fastest growing plants in the world is wheatgrass. This makes it the perfect plant to grow in homes with children. Not only can they learn to participate in the growing […]
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Foraging through the woods, with their endless walking, our nomadic ancestors genetically and anatomically set the blueprint for future generations. Not until we humans began to become sedentary, did we begin to limit total body use. Farming, in and of itself, offered the full spectrum of aerobic and weight-lifting exercise that is prerequisite to health. […]
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It’s LOVELY time of year for many reasons, one of them being this fantastic raw vegan cookie recipe! Enjoy them under the tree or wherever your heart desires. Ingredients: 3 Cups Brazil nuts, soaked overnight and rinsed 3.75–4 Cups of sliced carrots 1/4 tsp cinnamon 2 tsp vanilla flavor, without alcohol 18 drops Stevia Zest of 1 […]
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  The Seven Pillars Of Health And Happiness by Brian Clement, Ph.D., L.N.   All too often health-minded living foodies become ultra-focused on diets as the be all and end all. Although nutrition is an essential and powerful ally in the quest to conquer  aging and disease, it alone cannot afford you complete well-rounded and […]
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This Dairy-Free classic is sure to please guests all year long. Recipe by Executive Chef Ken Blue of Hippocrates Health Institute CREAMED SPINACH DIP Yield: 4-6 servings 1 lb. Spinach chopped in food processor with “S” blade 1-2 oz. of dehydrated almond meal Sauce: 1.5 oz. Lemon Juice 5 oz. Water 1.5 C. Pine nuts (Soaked […]
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Looking for an easy delicious recipe to make at home? Try our famous Tacos with Red Pepper Corn Salsa! Walnut Tacos Yield: 2 cups Taco “Meat”: 3 C. walnuts, soaked and dehydrated 1-2 cloves garlic 2 T. chili powder 1 tsp. Bragg’s Aminos*Optional 1/4 tsp. cayenne 1. Combine all ingredients in a food processor. 2. Process […]
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Asparagus has the highest glutathione levels of any food. Glutathione is the master phytochemical and is unmatched in its ability to remove poisons from the body. Asparagus is one of the best cancer-fighting foods. It is also rich in B vitamins, vitamin C, calcium, and iron. Asparagus can be planted early the Spring as soon […]
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Around the New Year many people make resolutions to lose weight.  But many people do not follow through with their resolutions.  When I adopted the living foods lifestyle, I was overweight.  However, over the course of a year, I started to drop the weight I did not need.  I added in exercise, both aerobic and […]
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What we commonly call the Mistletoe actually belongs to a species of parasitic plants that live off the water and nutrients of a host plant which can be any tree or bush. The Mistletoe plant propagates itself through the wanderings of birds who eat the berries of the plant and then spread the undigested seeds […]
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Do you want to create the perfect “turkey” substitute for your thanksgiving feast? We got you covered! To top it off, you will be super thankful for how easy this dish is to make! Ingredients: 3 C. Soaked and rinsed Walnuts 2 C. Carrots, chopped 1 C. Celery, chopped ½ C. Onion, chopped 2 Tbsp. Poultry […]
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Rosemary- The Herb of Remembrance Rosemary is a delightfully fragrant herb that stimulates the palate, the olfactory senses as well as the mind. Its’ pine-like fragrance and pungent flavor adds a savory taste to sauces, dips, dressings, soups, stews. A favorite culinary seasoning used especially during the holiday period rosemary’s wonderful smell is often used […]
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Kimchi is low in fat and high in fiber and even better when you make it yourself! To top it all off, an easy low fat dressing can be made by simply putting your kimchi in the blender and blending till smooth. Kimchi Recipe 1 Head Green Cabbage, Finely Sliced 1 Carrot, Shredded 4 Large […]
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hippocrates health institute
Why is everyone talking about going vegan? What are the benefits when eating a raw vegan diet? Raw vegan foods help to provide: More Energy When we eat raw vegan foods that are easier for our bodies to digest, assimilate, and eliminate, we have more energy left over. This enables our body to cleanse, heal, and repair itself […]
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Yield: 2 Servings  This recipe was inspired by a traditional Thai Noodle dish that would call for peanuts. We substituted with peanuts with raw almond butter which is a much healthier option with no aflatoxins. It’s important to use raw organic almond butter as it makes a big difference with the flavor. When it doubt, […]
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Here at Hippocrates we are blessed to have well over one hundred fruiting trees of more than thirty different varieties spread out all over our fifty acre campus. These trees combined with our many thousands of ornamental trees, bushes, plants, vegetable gardens, and herb gardens make for a beautiful tropical oasis intended to create a beautiful, […]
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Do you love flavor? Do you love…garlic? You will love this recipe! Our Red Pepper Gazpacho is the perfect light soup for anytime of the year. Savory and packed with nutrients, blend it in the morning and simply pour into a thermos and bring to work. Recipe courtesy of Chef Ken Blue at Hippocrates. Red Pepper Gazpacho […]
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Trying to incorporate more veggies into your diet? Sometimes the key is finding a great salad dressing. We hope you enjoy our Dijonaise Dressing as featured in Chef Ken’s upcoming cookbook! 2 1/2 Ounces Lemon Juice 1 Small Clove Garlic 2 1/2 Tbsp. Ground Brown Mustard Seeds 1 Tsp Ground Yellow Mustard Seeds 1 Tsp Dried Thyme 2 […]
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