Everyone goes crazy at Raw Fest for our Banana “Nice Cream” with our simply perfect Date Carob Sauce. When you freeze bananas and then put them through an auger press juicer (using the blank attachment), you will create a tasty alternative to ice cream that is just as thick and creamy as the cow’s milk-based variety! […]

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Stress is the demon of our daily lives. Stress increases Cholesterol levels. Stress reaction thickens the blood.


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People who detox physically also detox emotionally. This connection is often seen among the guests at Hippocrates Health Institute while going through the Life Change Program. While the unpleasant aspects of physical detox are well known, the emotional side of detox is often overlooked. This is why Hippocrates guests are given a stress assessment and a consequent stress management support session. These sessions help most guests better


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Have you ever caught a cold after a very stressful event? If so, you are not alone. There is plenty of research to show that stressful experiences suppress the body?s immune response.


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Absorbing an adequate amount of vitamin B-12 (B-12), in a form which can be utilized by the body, is essential for optimal health. B-12 normally combines and forms a strong complex with a glycoprotein called Intrinsic Factor (IF) when it travels through the stomach. If there is inadequate B-12 intake, or inadequate IF produced by specialized cells of the stomach, a deficiency of the B-12 will result. B-12 not bound to Intrinsic Factor is highly susceptible to degradation by digestive enzymes as it travels through the intestine.


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Cruciferous Vegetables share similar nutrients, most notably the glucosinolate sulforaphane. Glucosinolates are sulfur-based organic compounds (forms of Isothiocyanates) that plants use to deter pests, and sulforaphane is one of the most common. It is present in all crucifers and responsible for their pungent flavor. Naturally, more pungent foods like mustard and arugula tend to be higher […]

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Are thousands of communities around the world (especially in Europe and the United States, still using fluoride? Of course. The sad truth is that fluoride compounds that are put into our water, toothpaste, and even vitamins were never tested for safety before being approved. Recent independent research by scientists not associated with dental trade organizations […]

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Everyone is crazy about Chef Renate’s Better Than Tuna! This recipe is rich in sunflower seeds which are a great source of magnesium. Magnesium naturally helps promote regular sleep by reducing cortisol, so eat up and chill out! Ingredients: 3 C. Hulled Sunflower Seeds (Soaked 4 to 8 hours, rinsed) 1/2 C. Water 1/4 C. Lemon Juice 3 Squirts of Braggs Amino […]

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Need to bring a dish to a potluck or friends house? This special-occasion recipe is versatile enough to satisfy most group events. Serve it with slices of your favorite vegetables or flax crackers. Yield: 4 servings Ingredients: 1 cup raw sunflower seeds, soaked 8 to 12 hours 1/2 cup raw walnuts, soaked 8 to 12 hours 3 […]

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We know it can be frustrating when you casually check the label on a food item and find it to contain dairy. We have even seen a few dairy ingredients snuck into hummus in the past which can make you wonder ….can you really avoid dairy in packaged food items? Yes, but there are some tricks to make […]

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Yes, you read the post title correctly. You can actually eat patchouli! Patchouli is an edible herb from the mint family. Originally from Southeast Asia this plant is now widely cultivated in tropical regions around the world including here in South Florida. This herb grows easily from seeds or cuttings and will survive periods of […]

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Sometimes a dessert just calls for a topping. There is always a vegan solution! We hope you enjoy this recipe for our raw vegan cream cheese frosting! Yield: 2.5 Cups 2 cups soaked pine nuts ½ cup dates soaked ½ cup water 1/4 cup fresh lemon juice 1 tablespoon alcohol-free vanilla flavor In a blender, […]

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All life is a change of matter. Nature has certain patterns. Often the pattern followed is the pattern of seven. If we place a seed in the ground, we don’t get a seed out. After we place a seed in the ground, within a few days it becomes a sprout. Then it transits into a […]

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Experience the essence of garlic, beyond the clove! Sprouting garlic seeds is a great way to add extra flavor to salads, nori rolls, or whatever your heart desires. You can find organic garlic seeds from a variety of sellers online. Origin: Central Asia Maturity: Twelve days Health Benefits: Heart health, helps prevent wrinkles and premature aging, […]

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Is raw, organic cow’s milk better for you than pasteurized milk? Or does the evidence suggest that both kinds are equally dangerous to your health? At first glance, it might seem that the words raw and organic automatically confer health benefits. That is certainly true when it comes to vegetables, but cow’s milk, for all […]

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Dr. Landrith began manifesting his dreams as a child. Through these profound experiences he became aware that our inner consciousness was directly related to our experiences in the outside world. Then, in his 20’s when he was in India on a quest to find God, he had a life-after-death experience. This spurred his interest in […]

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Omega-3 from Clary Sage Seed Oil A Unique, Highly Beneficial Source of Omega-3 The history of Salvia Sclarea (Clary Sage) seed oil as a new and unique source of omega-3 dates back almost two decades ago. It began as a broad research project at the world-renowned ARO (Agricultural Research Organization), Volcani Center — the main administrative body […]

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It’s crazy how quickly and suddenly life can change. If someone had told me 5 years ago that I would be standing in the place I am today, a healthy, passionate writer, vlogger, entrepeneur and Naturopath, I’d never have believed them. Being well felt like a virtual impossibility to me then, and if someone had […]

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Ready to kick your salad up a notch? Explore spice with this zesty Cajun Collards recipe. For the salad, your preferred amount of: Collards (chiffonade cut) Sliced Onion Sliced Carrot For the dressing (keep any left over for tomorrows salad): 2.5 Red Bell Peppers, Roughly Chopped 2 oz. Lemon Juice 1.5 Cloves Garlic 1.5 TBSP […]

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Our ancestors lived significantly healthier lives. When did it all go wrong? Modern humans have created a society that is unique in the entire history of man. When reading historical literature on history and science, it appears our ancestors were not preoccupied with pain, suffering, and disease. Life was biologically organic, simple, and relatively stress-free. […]

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