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Water with lemon helps to hydrate you because the lemon is high in electrolytes. This is especially helpful upon waking since you have not been drinking anything for eight hours and you may be dehydrated.

by Michael Galitzer, MD Health is commonly mistaken to mean the absence of disease. In reality, it is so much more than that.

Since all life comes from the sun, we should consciously pursue sunlight daily. This is challenging in a time where science has twisted our minds to believe that the sun’s very energy creates cancer.

The first nine months of 2015 in Florida was the second hottest period noted on record since we began keeping records in 1895.

The consumption of micronutrients is important to a healthy body.  Most people nowadays are worried about their macronutrients intake, which means they are focused mainly on how much proteins, carbohydrates, and fats they are eating.

Here are two easy recipes as you transition to a more raw plant-based diet! Mixed Greens Salad 3 Tbsp. flax seed oil 1 lemon, juiced 1 Tbsp.

Mustard Greens are a hardy and spicy wild growing edible. Incorporate them with our Almond Ginger Dressing for the perfect savory summer salad.

This nutritious food comprises the hundreds of fascinating, delicious wild vegetables, fruits, nuts, seeds, and herbs growing in our neighborhoods, ba

Want to feel more connected to the earth? Get rooted with this delicious fresh sweet potato salad seasoned with miso and tahini! Start by putting the

Growing up in Chicago where there are only a few months of great weather, I remember waiting anxiously for summer to get there.

Full of oxygen rich veggies, enjoy these delicious Spring Rolls either raw, or in the traditional style. Yield: 4-5 Rolls 5 C. Sliced Napa Cabbage 6 oz.

“True” Roselle Hibiscus is a heat loving edible plant. The crimson-red flowers of this highly nutritious, heat loving plant are most often used to make a delicious and soothing cranberry-flavored tea.

Sleep is a crucial time for your body to reset, repair, and restore your bodies systems.

For gardening purposes the continental United States is divided into 10 different “Hardiness Zones” which represents the average annual minimum temper

Knowing the importance of sleep, and with summer quickly approaching, we thought it would be interesting to look at one of the biggest external factor

ORGANIC APPAREL - MAY SALES The warmer weather brings HOT sales at HHI! If you are looking to add some new organic apparel into your wardrobe then no

WE ARE STARTING A NEW LIVE  STREAMING GLOBAL PLATFORM! ​Join Brian Clement and watch us LIVE beginning Friday May 20th, starting at 11 AM Eastern Tim

Aztec Sweet Herb is a flowering edible plant that originates from Central America and the Caribbean.

By Brian Hetrich, Greenhouse Manager Every year on May 5 Cinco de Mayo is celebrated.

Looking for longevity food? Look no further than this nutrient dense, broccoli rich, hearty meal.

Earth day is celebrated every year on April 22 to demonstrate support for environmental protection.

By, Rick Klepal Brian Clement, co-director of the Hippocrates Wellness for the past 38 years has been known to say, “People who discover the health b

Using hemp from its fiber for clothing to its oil for recipes is a great way to support the environment.

Jackfruit is the largest tree-borne fruit in the world with some weighing up to 80 pounds! It is native to Southeast Asia but, can be cultivated in an