Life is like a roller coaster, says Dr. Paul J. Rosch, president of the American Institute of Stress in New York.


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Dutcher brings to Hippocrates Health Institute 10 plus years of management experience in the spa and wellness industry throughout Palm Beach County. WEST PALM BEACH, Fla., July 5, 2019 (Newswire.com) –Hippocrates Health Institute is proud to announce and welcome Pat Dutcher as the Director of Spa and Wellness. Dutcher will be responsible for the development […]

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Enzymes are large protein molecules found in all living things – plant and animal. Your body is capable of producing two types of enzymes, metabolic and digestive. Digestive enzymes include things like protease, and lipase, and amylase for the digestion of proteins, carbohydrates and fats. In human physiological terms, metabolic enzymes are the spark of […]

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Food is our fuel. You don?t select your gasoline based on the color of your car. So too our fuel choices should be based on what we know our body needs. We have all indulged in something that brings a smile to our face, from sight or thought alone. All too often, we are drawn in by catchy jingles and TV spots. Only to know that aching belly or extra trip to the lavatory was a result. Factors such as time, price, mood, upbringing, present company and habit influence our meal choices. Many of us try healthier options when they are presented, and may even notice differences or slight improvements in our health. Switching from soda pop to V8 is likely a step in the right direction, but it is basically like trading a can full of sugar and acid for a bottle of salt and vegetables not suitable for sale whole.


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Hello Summer! This delicious creamy coleslaw  is the perfect dish to bring to any bbq or picnic. Your friends won’t even know it’s dairy free (or raw vegan)! Ingredients: 4 cups thinly sliced green cabbage ½ cup thinly sliced red cabbage ½ cup shredded carrots Dressing: Blend until very creamy ¼ cup lemon juice 1 […]

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girl eating chocolate addicted to sugar

For decades it’s been a running joke among members of Alcoholic’s Anonymous (AA) and Narcotic’s Anonymous (NA)—‘get off the drugs and alcohol and get on the sugar.’ At just about any AA or NA meeting anywhere in the world you will find in the back of the meeting room tables laden with donuts, candies, cookies […]

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WEST PALM BEACH, Fla., June 20, 2019 (Newswire.com) – ​​Hippocrates Health Institute and Co-director Brian Clement will be presenting lectures in North Carolina and Ohio this weekend about the impact of diet and lifestyle on health. The Health & Wellness Tour will kick-off on Thursday, June 20th in Huntersville, North Carolina. On Friday, June 21st, local pastors […]

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There may be a straightforward and simple answer to this question-it’s a nutrient called choline. Having a high level of cholesterol in eggs yolks doesn’t help, either. Though choline is an essential nutrient/vitamin (similar to a B vitamin) for human liver and brain health, having too much of it in your diet can turn its […]

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Are you looking for a crispy delicious snack? Make your own apple chips at home! With just a few simple ingredients you will find a more affordable and tasty option compared to the store bought alternative! YIELD: 6 TRAYS 4 apples, cored fresh lemon juice, as needed 1 teaspoon ground cinnamon ¼ teaspoon ground clove […]

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WEST PALM BEACH, Fla., June 17, 2019 (Newswire.com) – ​Hippocrates Health Institute is hosting award-winning filmmakers to document guests’ journeys on the Life Transformation Program. ​​​​Award-winning documentary filmmakers Mike “Zappy” Zapolin and (Game of Thrones) Andres Jiménez have spent the last 90 days on the campus of Hippocrates Health Institute filming a feature-length documentary entitled Heal Thyself. Mike […]

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While guests are immersed in the Life Transformation Program at Hippocrates Health Institute that includes organic meals, fresh sprouts, juice and wheatgrass, holistic therapies, and exercise classes, it comes as no surprise that a common concern might be, “How am I going to continue this when I get home?” Here are some of our top […]

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Your total toxic load = Total toxic exposure “minus” ability to detoxify and excrete toxins Today we are being exposed to tens of thousands of harmful or potentially harmful compounds from the air, water, soil and food. They include pesticides, herbicides, solvents, petrochemicals, heavy metals, and plastics. Many of these substances are fat-soluble and can […]

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WEST PALM BEACH, Fla., June 7, 2019 (Newswire.com) –Hippocrates Health Institute first began more than 60 years ago by visionary and humanitarian Ann Wigmore, who developed a simple concept first voiced by Hippocrates, the father of modern medicine, nearly 2,500 years ago: “Let food be thy medicine and medicine be thy food.” The commitment to this […]

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WEST PALM BEACH, Fla., May 31, 2019 (Newswire.com) – ​In her book, The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness, Roman expands on the studies behind proven elements needed to formulate, and ultimately create, joy. Recently featured on the TODAY show, Publishers Weekly calls The Joy Plan “an energized and informative plan for transforming your life.” ‘The Joy […]

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We have an exciting announcement from the Hippocrates Health Institute’s online programs department… We are running a competition through the end of August 2019, and we will be giving away one free Hippocrates Lifestyle Medicine Coaching Program.   If you are drawn to learn about a powerful, results-driven lifestyle that you are called to learn […]

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Purslane Purslane is normally considered by many people to be an annoyingly common invasive yard weed. In reality it is a tasty “wild edible” that is packed with nutrients and traditionally used for a number of health benefits. The soft, succulent purslane leaves, flowers, and stems can be eaten alone or mixed with your salad. […]

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Ingredients for 1 Blender: 3 Cloves Garlic 1 Thumb Ginger 5 Tsp. Curry 1/3 Tsp. Graham Masala 1 Tsp. Kelp Powder 1 Large Handful Shredded Carrots Fill remainder with chopped yellow pepper. Blend the marinade until smooth. Fill a glass jar half way with thinly sliced cauliflower, cabbage, and shredded carrot. Place the apple in the center […]

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All of the following herbs and nutritional supplements should be consumed in their whole food form, which will ensure the complete and proper assimilation of all nutrient cofactors. Synthetic products in which nutrients are isolated in a laboratory do not provide the human body with all of the beneficial effects of supplements taken directly from […]

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Naturally sweet, delicious, and raw, this Sweetheart Salad has it all. Indulge in a heaping portion of this healthful dish, rich in vitamin A to promote healthy bones, skin, and immune system. Ingredients: 1 Butternut Squash, Peeled & Seeded 1 Sweet Potato 1 Carrot Dressing: 3/4 C. Chopped Carrot 1/8 C. Lemon Juice 1/2 C. Raw, Organic […]

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Chronic stress is defined as continuous (days or weeks) exposure to a stressful situation. According to the American Institute of stress: Seventy-five to 90 percent of all visits to primary care physicians are for stress-related complaints or disorders. Forty-three percent of all adults suffer adverse effects due to stress. Stress has been linked to all […]

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