Blue-green Algae There are various types of algae, but the most vital blue-green algae are harvested from Klamath Lake in Oregon. It’s simply an incredible food, perhaps unmatched on this earth. While providing more protein than almost any other food, it also contains virtually every trace mineral, essential fatty acids, and oxygen-rich chlorophyll. It is […]

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Do you want to create the perfect “turkey” substitute for your thanksgiving feast? We got you covered! To top it off, you will be super thankful for how easy this dish is to make! Ingredients: 3 C. Soaked and rinsed Walnuts 2 C. Carrots, chopped 1 C. Celery, chopped ½ C. Onion, chopped 2 Tbsp. Poultry […]

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Rosemary- The Herb of Remembrance Rosemary is a delightfully fragrant herb that stimulates the palate, the olfactory senses as well as the mind. Its’ pine-like fragrance and pungent flavor adds a savory taste to sauces, dips, dressings, soups, stews. A favorite culinary seasoning used especially during the holiday period rosemary’s wonderful smell is often used […]

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The secret to successful gardening is in the quality of the soil. The plants that we tend to cultivate need lots of humus (the organic component of soil) and minerals in order to grow strong, healthy, and vibrant. In organic gardening that means compost and rock dust. The compost provides humus and nitrogen while the […]

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Health challenges:  Weight Gain, High Blood Pressure, High Cholesterol, Atrial Fibrillation, Sleep Apnea, Sciatic Nerve Pain, Fasciitis Tendon pain, Heel Spurs, Constipation, Sexual Inactivity, Brain Fog, Diabetes, Leg Neuropathy, Loss of Feeling in Feet, Failing Eyesight, 7 Medications, etc. Hippocrates helped me get rid of: Weight Gain, High Blood Pressure, High Cholesterol, Atrial Fibrillation, Sleep Apnea, […]

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YIELD: 3.5 CUPS 2 cups pumpkin seeds, soaked 1 cup chopped cucumber, optional 1 cup chopped zucchini, optional 2 cloves garlic 2 tablespoons ground cumin 1 tablespoon ground coriander seed 2 teaspoons kelp powder 3/4 cup water 2½ tablespoons fresh lemon juice, optional 2 tablespoons pumpkin seed oil 1 tablespoon Bragg Liquid Aminos or Nama Shoyu […]

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Alpha-linolenic (ALA) acid is a type of omega-3 fatty acid found in plants. It is similar to the omega-3 fatty acids in algal oil, called eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Your body can change alpha-linolenic acid into EPA and DHA. Alpha-linolenic acid is also found in flaxseed oil, hemp oil, marine phytoplankton, AFA Algae (Aphanizomenon flos-aquae), chia seed and walnuts, to name a few sources. These are all good sources of this important nutrient.


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Expert advice from our “A” Team! Antony and Andy the resident psychotherapists at Hippocrates Health Institute give you a piece of their minds! Q: My friends and family ask me all sorts of questions about my vegan lifestyle. I feel pressured to be a nutrition expert, and it makes me insecure and uncertain of my […]

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Hippocrates provided me with much-needed R&R before my wedding. BY HANNAH JAGO Five weeks before my wedding at the end of March, I found myself traveling to the beautiful surroundings at Hippocrates Health Institute, having found out about it only three weeks prior. It was an early wedding present from my fiancé, who wanted to help […]

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Try this DIY Chai and skip the overly sweet grocery store latte mix. This spicy aromatic recipe from Executive Chef Ken Blue can be enjoyed hot or iced and is also free of caffeine and sugar! Sugar-Free Chai Latte YIELD 1 Ingredients: 1 Tbsp roobois tea 1/2 tsp garam masala 1/8 tsp cinnamon 1/4 tsp nutmeg 8 […]

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The process of fermenting foods has been a common practice throughout nearly every civilization. Different cultures have adopted methods and use different foods to ferment. In Japan, natto is a common dish made with soybeans and commonly eaten as a breakfast food. Russians love kvass, which is made using stale, sourdough or rye bread or […]

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Kimchi is low in fat and high in fiber and even better when you make it yourself! To top it all off, an easy low fat dressing can be made by simply putting your kimchi in the blender and blending till smooth. Kimchi Recipe 1 Head Green Cabbage, Finely Sliced 1 Carrot, Shredded 4 Large […]

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When overeating is driven by emotional hunger. We all enjoy eating and, on occasion, will eat when not hungry or overeat just because the food is incredibly tasty or because it enhances our personal or social experiences. An afternoon out with a good friend is certainly more enjoyable with a vegan treat. What would a good […]

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All it takes to be healthier than yesterday is a step in the right direction. No matter where we are with our health, we can always get better. We can lose weight, feel terrific, eat more, sleep better, and be energized with no notion of a lotion or a potion. And this can be done easily. Unless […]

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Why is everyone talking about going vegan? What are the benefits when eating a raw vegan diet? Raw vegan foods help to provide: More Energy When we eat raw vegan foods that are easier for our bodies to digest, assimilate, and eliminate, we have more energy left over. This enables our body to cleanse, heal, and repair itself […]

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There’s nothing like a warm and savory green bean dish that can satisfy picky and sophisticated pallets alike. Try our Sesame Green Beans for your next potluck or family gathering. Serve warm out of the dehydrator and people won’t guess they are raw! Step 1: Start by preparing our Sesame Ginger Dressing Sesame Ginger Dressing 1/4 C. Fresh […]

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So the wife tells her husband:  “I’m going with you tomorrow when you get your physical.  In fact, I would like to speak to the doctor myself.” Her husband for the past six months had become a mental and physical wreck.  He experienced chronic insomnia, fatigue, anxiety and panic attacks.  No longer exercising, he mostly […]

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“In our multidimensional academic understanding of the mind, many of us have lost our way. Professionals and the public alike misunderstand the importance of this powerful gift. All too often we think about developing knowledge and increasing our capacity to use our brain in a linear way.” Unfortunately, the mind has very little to do […]

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Yield: 2 Servings  This recipe was inspired by a traditional Thai Noodle dish that would call for peanuts. We substituted with peanuts with raw almond butter which is a much healthier option with no aflatoxins. It’s important to use raw organic almond butter as it makes a big difference with the flavor. When it doubt, […]

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The end-of-summer corn may be our absolute favorite. Our Red Pepper Corn Salsa is perfect as a side, or to dress up raw vegan tacos or wraps. Red Pepper Corn Salsa Yield: 3 cups 2 red bell peppers, finely diced 1 C. fresh corn ½ red onion, finely diced 1 T. lemon juice ½-1 C. […]

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