Looking for longevity food? Look no further than this nutrient dense, broccoli rich, hearty meal.
1 Bunch (4 stalks) Broccoli Florets (chopped in ½ inch pieces)
2 Japanese Shiitake Mushrooms
1 C. Arame, Soaked
1/4 C. Daikon, Shredded
1/4 C. Carrot, Shredded
1/4 C. Bragg’s Liquid Aminos
1/4 C. Sesame Ginger Dressing
- In a medium sized bowl, toss the broccoli, shitakes, daikon, carrot, and soaked arame.
- Add the dressing and the Bragg’s Liquid Aminos.
- Toss again to mix thoroughly.
Sesame Ginger Dressing
1/4 C. Fresh Lemon Juice
1.5 In. Fresh Ginger Root
1/4 C. Raw Sesame Oil or Extra Virgin Olive Oil
1 Large Garlic Clove
1 T. Kelp Powder
1 Pinch Cayenne
- Place in a blender and blend on high until well blended.