Around the New Year many people make resolutions to lose weight.  But many people do not follow through with their resolutions.  When I adopted the living foods lifestyle, I was overweight.  However, over the course of a year, I started to drop the weight I did not need.  I added in exercise, both aerobic and […]
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Raw Vegan Sushi

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Try this DIY Chai and skip the overly sweet grocery store latte mix. This spicy aromatic recipe from Executive Chef Ken Blue can be enjoyed hot or iced and is also free of caffeine and sugar! Sugar-Free Chai Latte YIELD 1 Ingredients: 1 Tbsp roobois tea 1/2 tsp garam masala 1/8 tsp cinnamon 1/4 tsp nutmeg 8 […]
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Over the past few decades, we at Hippocrates have conducted research into the electrical frequency of our food and the effect that electrical charge has on the frequency of healthy cells. In conjunction with the photographic research conducted at UCLA in the mid-seventies, which measured the relative energy level in different foods, we have created […]
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It’s VEGAN JANUARY! Are you looking for a great first step for making healthier lifestyle choices in the new year? Cut the dairy! MILK BASICS Milks can be made from EITHER sprouted grains OR nuts/seeds blended with pure water and strained. The resulting milky liquid is typically white to off-white in color and can replace animal […]
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By Christopher Daniel Gonzalez, CPA MST CHHC CR Stop and count to ten! Sound familiar? It is a phrase my mother often told me as a kid when my emotions got the best of me. For those who know me closely, they are quick to point out I was quite the riot when I was […]
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Perfect for the holidays, this rich and frothy blend of nuts will be an absolute favorite for family and friends.  Ingredients: 2 C. Almonds 1 C. Pine Nuts 3 Medjool Dates 1/2 tsp Cinnamon 1/2 tsp Nutmeg 1 Tbsp Vanilla Technique: First you will need to make your two separate batches of nut milk. Combine […]
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Sometimes a dessert just calls for a topping. There is always a vegan solution! We hope you enjoy this recipe for our raw vegan cream cheese frosting! Yield: 2.5 Cups 2 cups soaked pine nuts ½ cup dates soaked ½ cup water 1/4 cup fresh lemon juice 1 tablespoon alcohol-free vanilla flavor In a blender, […]
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You could say we are a little crazy about our green juice here at Hippocrates. We drink it twice a day and believe our recipe offers the perfect balance of nutrients and flavor. Feel free to experiment with additional herbs and greens to make it your own!   “World Famous”  Hippocrates Green Juice Recipe! For 16 […]
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Need to bring a dish to a potluck or friends house? This special-occasion recipe is versatile enough to satisfy most group events. Serve it with slices of your favorite vegetables or flax crackers. Yield: 4 servings Ingredients: 1 cup raw sunflower seeds, soaked 8 to 12 hours 1/2 cup raw walnuts, soaked 8 to 12 hours 3 […]
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As we set aside some time during this Holiday season to be grateful for the many blessings in our lives let us not forget to give thanks for the greatest gift of all – the gift of family and friends! It occurs to me that the best thing we can do to enjoy the company […]
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Do you want to create the perfect “turkey” substitute for your thanksgiving feast? We got you covered! To top it off, you will be super thankful for how easy this dish is to make! Ingredients: 3 C. Soaked and rinsed Walnuts 2 C. Carrots, chopped 1 C. Celery, chopped ½ C. Onion, chopped 2 Tbsp. Poultry […]
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Article by Brian Clement, PhD, LN Truth and knowledge. These two bedfellows are not always congruent. As psychology and sociology tell us, we develop 80 percent of our personality by the age of 6. Reflecting on this frightening fact reveals that our childhood, generally encapsulated within the family structure, can make or break us. By […]
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Always wanted to show your friends and family how amazing raw vegan can actually be? This recipe is a show stopper! YIELD one 8-INCH PIE Ingredients For the filling: 3 cups pumpkin, thinly sliced 2 cups carrots, thinly sliced 1½ cups of water ¼ tbsp. pumpkin spice ½ tbsp. cinnamon 2 tbsp vanilla, alcohol free ½ […]
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Supporter of all human and animal life

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How Plants Clear the Air Are plants the best way to purify the air in your home? Indoor air can be up to can be up to 1,000 times dirtier than outdoor air. The EPA estimates that most Americans are exposed every day to indoor air contaminants than can lead to serious health problems including […]
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Ever feel as though you’re in a rut at the grocery store or farmers market? Are you wanting to integrate healthier foods into your life to contribute to a more optimal level of wellness? Well, we are here to get you started. HERBS AND WEEDS The earthy, wild flavors of herbs and strong, green weeds tell us two […]
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Avocados Native to South America and the Caribbean, the avocado tree produces a fruit that is actually a large egg-shaped berry with a sizable seed at its center. Its use among pre-Incan and other ancient Mesoamerican cultures has been dated to about ten thousand years ago by archaeologists. The Aztecs considered avocado to be a […]
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Where Does Sugar Hide? By far the largest source of added sugars (which includes both table sugar and high-fructose corn syrup) in the North American diet comes from sugar-sweetened beverages—soft drinks, sports drinks, energy drinks, and tea and coffee to which sweeteners have been added. Statistics paint a large part of this disturbing health story. […]
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It was a long time coming but finally, in 2014, a prominent medical journal published the definitive scientific study telling consumers what many of us had already had intuitively known: eating sugar triggers not just tooth decay, but initiates the more serious condition called periodontal disease, a gum impairment which leads to even more devastating ailments. […]
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