The end-of-summer corn may be our absolute favorite. Our Red Pepper Corn Salsa is perfect as a side, or to dress up raw vegan tacos or wraps. Red Pepper Corn Salsa Yield: 3 cups 2 red bell peppers, finely diced 1 C. fresh corn ½ red onion, finely diced 1 T. lemon juice ½-1 C. […]
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Study after study proves the importance of international movement. Massive amounts of evidence now show that walking, a natural state, prolongs life by to seven years (European Society of Cardiology) and helps prevent arthritis, depression, diabetes, heart disease, strokes and cancer. Thirty minutes of walking per day, five days per week, helps prevent heart attacks, strokes […]
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Raw and living foods are the core of the Hippocrates program and sprouts make up 50% of the diet. Although a visit to our daily buffet will provide opportunities to taste a variety of raw dishes, we refer to what we create in the kitchen as "side dishes," because that’s where they belong-on the side of your plate.

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What’s on the mind of Instagram’s most famous vegan bodybuilder? | INTERVIEW BY THERESA CAMPBELL | Jordan Drane is the man behind Conscious Muscle. He has been a personal trainer in West Palm Beach for over 10 years, yet he says the day his life and health really turned around was four years ago, when […]
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My journey to enlightenment started several years ago, at a time when my health was not so marvelous. I was sick for many years, and was facing the threat of death. I went to the emergency room— almost too late. I had lost all but three units of blood and had an extremely weak pulse. […]
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Here at Hippocrates we are blessed to have well over one hundred fruiting trees of more than thirty different varieties spread out all over our fifty acre campus. These trees combined with our many thousands of ornamental trees, bushes, plants, vegetable gardens, and herb gardens make for a beautiful tropical oasis intended to create a beautiful, […]
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Do you love flavor? Do you love…garlic? You will love this recipe! Our Red Pepper Gazpacho is the perfect light soup for anytime of the year. Savory and packed with nutrients, blend it in the morning and simply pour into a thermos and bring to work. Recipe courtesy of Chef Ken Blue at Hippocrates. Red Pepper Gazpacho […]
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This recipe is comparable to the classic green papaya salad. Here at Hippocrates, we don’t mix fruits with vegetables or eat unripe fruit. Salad Ingredients: 1 large Jicama julienne cut ½ bunch mint, chiffonade ½ bunch Thai basil, chiffonade ½ bunch cilantro, chiffonade 1 large carrot, shredded 3 green onions, sliced on a bias ½ […]
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For many cancer victims, the treatment is just as dangerous as the disease. Is there a better way? For more than 60 years, we have been teaching worldwide about the connection between excess protein and sugar and the proliferation of cancer. Of course, it’s also our chemical- and heavy metal-saturated world that caused this disease to […]
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The old adage “beauty comes from within” is the key to Elle Macpherson’s continued success. Interview by Anna Maria Clement, PhD, LN One of Australia’s most iconic exports, supermodel Elle Macpherson, has enjoyed a highly successful career spanning three decades in front of the camera. She has graced the silver screen, international runways, and magazine […]
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Trying to incorporate more veggies into your diet? Sometimes the key is finding a great salad dressing. We hope you enjoy our Dijonaise Dressing as featured in Chef Ken’s upcoming cookbook! 2 1/2 Ounces Lemon Juice 1 Small Clove Garlic 2 1/2 Tbsp. Ground Brown Mustard Seeds 1 Tsp Ground Yellow Mustard Seeds 1 Tsp Dried Thyme 2 […]
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Asparagus is a great source of folic acid which can help reduce stress. Enjoy being present with this flavorful dish. Ingredients for the salad: 1 Bunch Asparagus – cut the tips and slice on a bias 2 Cups Cremini Mushrooms, quartered 1/2 Sliced Onion 2 Red Peppers, julienned Ingredients for the dressing: 2 oz. Lemon Juice 2 […]
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Discover what has been called “The Herb of Immortality”. Jiaogulan (pronounced “gee-ow-goo-lan”) is a sweet tasting green leafy plant from the squash family. It has many of the same medicinal properties as Ginseng. In China, jiaogulan is known as “The Herb of Immortality” because of its powerful adaptogenic properties and legendary ability to boost the […]
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It’s still summer! We love this season and the fresh outdoor potlucks and picnics that come with it. Enjoy this recipe for raw vegan pesto and toss with your zucchini noodles for that perfect pasta salad. Yield: 3.5 Cups Ingredients: 2 C. Dehydrated Pine Nuts 10 oz. Basil (stems removed) 1/2 Tbsp. Blended Garlic 1/2 Bunch Parsley […]
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Carob is a flowering evergreen tree, cultivated for its edible pods that can be eaten ripe, dried, and sometimes toasted and the pods are often ground into a powder and used as a replacement for cocoa. The carob tree is native to the arid climates of Africa, Asia and Southern Europe and has been known […]
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Is your overeating caused by internal imbalance? We all love to eat. Enjoying food beyond simple sustenance is normal. It becomes problematic, however, when we overeat until there is a significant weight gain or health risk. When we eat without physical hunger cues, regularly choose unhealthy comfort foods, or eat when we’re already full, something is out […]
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Fresh Lavender Beet Dressing Indulge in summer vibes with this sweet floral infused dressing. This dressing will complement any sprout or salad green but we particularly love it on an arugula salad.  Ingredients: 1/4 Cup Lemon Juice 1/2  tsp Kelp 1 Pinch Cayenne 1 Clove Garlic 1 Cup Chopped Beet 1 tsp Herbs de Provence 1 Tbsp Fresh […]
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Why is it important to breathe correctly and understand dysfunctional breathing patterns? The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body’s ability to heal and sustain itself that Dr. Andrew Weil says, “If I had to limit my […]
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The rapid rate at which people are being diagnosed with diabetes is alarming and has become increasingly prevalent in recent years. It is estimated that the number of diabetes cases will increase in the United States by 165 percent by the year 2050. Once considered a disease of the western world, type 2 diabetes has […]
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Meal time? Snack time? We think that these Buffalo Cauliflower Bites are great anytime! Are you trying this recipe at home? Be sure to tag us in a picture on instagram @hippocratesinst we would love to see it! 4 oz. of lemon juice 3 cloves of garlic 1 ¼ cup of Kimchi 3 red bell […]
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