Happy being vegan but miss your favorite dressing? Try our vegan friendly No Honey Mustard Dressing as a dip, dressing, and all around fantastic condiment! What are the people saying? “You can put it on anything!” Ingredients 2.5 ounces lemon juice 1 garlic cloves 1/2 tsp kelp powder 3/4  tbsp. yellow mustard 10 drops stevia 1 […]
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It is possible to heat food and still keep it raw, just remember 115 Degrees is your top temperature. Serves (4-6) MAC & CHEEZ SAUCE (Make separately first) • lemon juice ½ way to blade • 2-3 small cloves garlic • ¼ C. white onion • 1 bag fresh or frozen corn • 2 T. […]
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Filling, rich, creamy, and fully raw vegan. Enjoy our recipe for these sumptuous mushrooms as is, or warm right out of your dehydrator. Serves 4-6   Ingredients 1 lb. spinach chopped in food processor with “s” blade 1 yellow squash shredded For Sauce 1.5 oz. lemon juice 5 oz. water 1.5 C. pine nuts (soaked […]
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Everyone is crazy about Chef Renate’s Better Than Tuna! This recipe is rich in sunflower seeds which are a great source of magnesium. Magnesium naturally helps promote regular sleep by reducing cortisol, so eat up and chill out! Ingredients: 3 C. Hulled Sunflower Seeds (Soaked 4 to 8 hours, rinsed) 1/2 C. Water 1/4 C. Lemon Juice 3 Squirts of Braggs Amino […]
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Sexuality is one of the great mysteries of life, synonymous with life itself.  More than simply creating new life in the form of babies, the sexual energy can also be skillfully channeled into creativity, industry and a passion for almost anything.  Taoists, Buddhist and Hindu traditions teach how to harness this powerful energy  for the […]
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Do you love flavor? Do you love…garlic? You will love this recipe! Our Red Pepper Gazpacho is the perfect light soup for anytime of the year. Savory and packed with nutrients, blend it in the morning and simply pour into a thermos and bring to work. Recipe courtesy of Chef Ken Blue at Hippocrates. Red Pepper Gazpacho […]
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Raw Vegan Sushi

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Try this DIY Chai and skip the overly sweet grocery store latte mix. This spicy aromatic recipe from Executive Chef Ken Blue can be enjoyed hot or iced and is also free of caffeine and sugar! Sugar-Free Chai Latte YIELD 1 Ingredients: 1 Tbsp roobois tea 1/2 tsp garam masala 1/8 tsp cinnamon 1/4 tsp nutmeg 8 […]
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It’s VEGAN JANUARY! Are you looking for a great first step for making healthier lifestyle choices in the new year? Cut the dairy! MILK BASICS Milks can be made from EITHER sprouted grains OR nuts/seeds blended with pure water and strained. The resulting milky liquid is typically white to off-white in color and can replace animal […]
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Perfect for the holidays, this rich and frothy blend of nuts will be an absolute favorite for family and friends.  Ingredients: 2 C. Almonds 1 C. Pine Nuts 3 Medjool Dates 1/2 tsp Cinnamon 1/2 tsp Nutmeg 1 Tbsp Vanilla Technique: First you will need to make your two separate batches of nut milk. Combine […]
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Sometimes a dessert just calls for a topping. There is always a vegan solution! We hope you enjoy this recipe for our raw vegan cream cheese frosting! Yield: 2.5 Cups 2 cups soaked pine nuts ½ cup dates soaked ½ cup water 1/4 cup fresh lemon juice 1 tablespoon alcohol-free vanilla flavor In a blender, […]
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You could say we are a little crazy about our green juice here at Hippocrates. We drink it twice a day and believe our recipe offers the perfect balance of nutrients and flavor. Feel free to experiment with additional herbs and greens to make it your own!   “World Famous”  Hippocrates Green Juice Recipe! For 16 […]
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Need to bring a dish to a potluck or friends house? This special-occasion recipe is versatile enough to satisfy most group events. Serve it with slices of your favorite vegetables or flax crackers. Yield: 4 servings Ingredients: 1 cup raw sunflower seeds, soaked 8 to 12 hours 1/2 cup raw walnuts, soaked 8 to 12 hours 3 […]
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As we set aside some time during this Holiday season to be grateful for the many blessings in our lives let us not forget to give thanks for the greatest gift of all – the gift of family and friends! It occurs to me that the best thing we can do to enjoy the company […]
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Do you want to create the perfect “turkey” substitute for your thanksgiving feast? We got you covered! To top it off, you will be super thankful for how easy this dish is to make! Ingredients: 3 C. Soaked and rinsed Walnuts 2 C. Carrots, chopped 1 C. Celery, chopped ½ C. Onion, chopped 2 Tbsp. Poultry […]
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Always wanted to show your friends and family how amazing raw vegan can actually be? This recipe is a show stopper! YIELD one 8-INCH PIE Ingredients For the filling: 3 cups pumpkin, thinly sliced 2 cups carrots, thinly sliced 1½ cups of water ¼ tbsp. pumpkin spice ½ tbsp. cinnamon 2 tbsp vanilla, alcohol free ½ […]
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Avocados Native to South America and the Caribbean, the avocado tree produces a fruit that is actually a large egg-shaped berry with a sizable seed at its center. Its use among pre-Incan and other ancient Mesoamerican cultures has been dated to about ten thousand years ago by archaeologists. The Aztecs considered avocado to be a […]
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Where Does Sugar Hide? By far the largest source of added sugars (which includes both table sugar and high-fructose corn syrup) in the North American diet comes from sugar-sweetened beverages—soft drinks, sports drinks, energy drinks, and tea and coffee to which sweeteners have been added. Statistics paint a large part of this disturbing health story. […]
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It was a long time coming but finally, in 2014, a prominent medical journal published the definitive scientific study telling consumers what many of us had already had intuitively known: eating sugar triggers not just tooth decay, but initiates the more serious condition called periodontal disease, a gum impairment which leads to even more devastating ailments. […]
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Tangy and rich! The only way you know it isn’t “real” mayonnaise is by the color. YIELD: 1.5 CUPS 2 avocados 2 cloves garlic, chopped 1⁄2 teaspoon ground mustard seed 1/4 teaspoon cayenne, optional 1/4 cup extra virgin olive oil 1/4 cup fresh lemon juice 1 teaspoon Bragg Liquid Aminos or Nama Shoyu 1/8 teaspoon […]
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