Jaboticaba is a rare tropical exotic fruiting tree native to Brazil. The deep purple fruit is sweet and resembles the appearance and taste of muscadine grapes. The fruit will get to about one inch in diameter and grows right on the trunk and the main branches of the tree. Jaboticaba is high in protein, Vitamin […]
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Broccoli is very high in the master antioxidant glutathione and other important nutrients. Like all amino acids glutathione is very heat sensitive and on average is seventy-five percent destroyed by the cooking process. Therefore, broccoli is best eaten raw. Broccoli is a cool weather plant and does best in zones 3-7. Plant in the early […]
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Raw Red Pepper Marinara Yield: 4 Cups 1. In a food processor, combine all ingredients. 2. Blend to a smooth consistency. 3. Season to taste.    Nut Cheese 1. Blend in a high speed blender, stirring vigorously.  Crust Yield: 1 Crust 1. In a food processor, combine all the nuts/seeds, psyllium, and dried herbs. 2. […]
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Green Power Juice Extractor is easy to clean, thus allowing simple assembly and disassemble. Juice Environment:  With 160 revolutions per minute in low-speed operation, it creates fresh ion-filled juice without damaging the nutritional value from the extracted juice.  Includes fresh juice cup that is made of special 4,200 gauss Neodymium magnet and bio-ceramic panel allows […]
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How often do you water the grass? Twice a day, heavy (until dripping)   How often do you soak the seeds? 8-12 hours (overnight) in fresh, filtered water       When is it ready to harvest? When a second blade becomes visible   Will the grass grow back a second time? Yes, but the […]
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It’s no secret that a plant based diet provides energy and protein directly from the source. Not only are plant based diets high in nutrients, but they are naturally anti-inflammatory which greatly reduces the recovery time for athletes. Famous Vegan athletes include tennis player Venus Williams, endurance athlete Brendan Brazier, body builder Korin Sutton, and […]
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Juicers Omega’s Nutrition System is a “masticating-style” juice extractor and more! A masticating juicer juices at low speeds of 80 RPM minimizing heat build-up and oxidation. The auger system forces produce into a tight chamber, grinding and pressing the food to squeeze out the juice from items as fine as wheatgrass and leafy vegetables. With […]
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When we eat cooked food, our immune system reacts as if we have just been contaminated by an army of toxic invaders. Our white blood cells mobilize in large numbers and spring into action to annihilate this foreign army. The more cooked food we eat, the more our immune system is in a perpetual frenzy […]
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Most traditional ketchup’s are loaded with sugars (usually high fructose), so what’s a better option when trying to be wellness minded and watch your weight? Try Executive Chef Ken Blue’s recipe for our famous Red Pepper Ketchup. You won’t miss the sugary contents of the plastic bottle one bit. Red Pepper Ketchup Ingredients: 2 C. […]
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True weight-loss is a result of total lifestyle change and everyone wants to start with their best foot forward. According to Hippocrates Health Institute Co-Founder Viktoras Kulvinskas two of the Hippocrates formulated Lifegive supplements will support you in your weight loss goals. MeltAway LifeGive™ MeltAway (180 Vegan Capsules) is a fat-consuming enzyme complex that is a pure […]
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Had a little too much over the holidays? The below detoxification practices are staples for a healthy body all year long. General Detoxification Tonics Upon waking, drink lemon water with up to one-half teaspoon of cayenne pepper. This helps to open up the circulatory system and alkalinize the body fluids, increasing the rate of detoxification. […]
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Diabetes Eye disorders. Parasites Skin disorders. Periodontal disease and cleaning teeth. Chew fresh neem twigs after a meal instead of using a toothbrush. The twigs can also be used as a toothpick.   Neem is a tree that grows really well here in South Florida and we grow it here for the benefit of our guests […]
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 Send a clear message to Congress by December 11th – Label GMOs and Save Our Children    Save Our Children and theirs…..Speak out for your family history… label their food, they need to know!    Call Today with a Clear Message:  I join with the POP Campaign in asking that NO GMO food labeling language be included in the Omnibus Appropriations Bill […]
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As humans, we are all aware of our complex physical body with cells, tissues and organs all linked and synchronized to create the vehicle through which we live our life. We are also complex energy beings, and the energy of the environment that surrounds us each moment contributes significantly to our health, wellbeing and engagement. […]
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When I communicated my instinctive decision of moving from London to Florida, leaving behind my carer as a PR Director in the Luxury Industry, the question I would often have to try to answer was: “ Why an immersion program, why don’t you just do an online course or a weekend workshop in the UK?” […]
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Have you ever been anxious before or during the holiday season? All of the holiday planning and preparing, running around looking for gifts and getting ready for Holiday parties can leave you feeling tired and stressed. You can help alleviate much of this holiday stress and let you and your body glide smoothly through all […]
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The outer skins of onions provide an exceptionally rich source of plant compounds called flavonoids, especially the powerful antioxidant and anti-inflammatory compound, quercetin. Quercetin is well known for its powerful ability for lowering LDL cholesterol and blood pressure, fighting allergies, reducing inflammation, enhancing muscle growth and function, treating depression, some forms of cancer, and other […]
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I was at the vet last week with my 16 month old Corgi Barion, who had been licking his paws raw for the previous couple of days. After a thorough check up, the vet informed me that Barion had allergies. I had not changed his food, our detergent, his routine at all, so I asked […]
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Are you growing pea sprouts in your greenhouse? Let a few of your sprouts continue to grow and use your peas in this delicious dish. Pea Shitake Arame Yield:4-6 servings 3 C. Fresh Peas 2 Japanese Shitake Mushrooms 1 C. Arame, Soaked 1/4 C. Daikon, Shredded 1/4 C. Carrot, Shredded 1/4 C. Bragg’s Liquid Aminos 1/4 C. […]
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