Trying to incorporate more veggies into your diet? Sometimes the key is finding a great salad dressing. We hope you enjoy our Dijonaise Dressing as featured in Chef Ken’s upcoming cookbook! 2 1/2 Ounces Lemon Juice 1 Small Clove Garlic 2 1/2 Tbsp. Ground Brown Mustard Seeds 1 Tsp Ground Yellow Mustard Seeds 1 Tsp Dried Thyme 2 […]
Read More
Asparagus is a great source of folic acid which can help reduce stress. Enjoy being present with this flavorful dish. Ingredients for the salad: 1 Bunch Asparagus – cut the tips and slice on a bias 2 Cups Cremini Mushrooms, quartered 1/2 Sliced Onion 2 Red Peppers, julienned Ingredients for the dressing: 2 oz. Lemon Juice 2 […]
Read More
It’s still summer! We love this season and the fresh outdoor potlucks and picnics that come with it. Enjoy this recipe for raw vegan pesto and toss with your zucchini noodles for that perfect pasta salad. Yield: 3.5 Cups Ingredients: 2 C. Dehydrated Pine Nuts 10 oz. Basil (stems removed) 1/2 Tbsp. Blended Garlic 1/2 Bunch Parsley […]
Read More
Fresh Lavender Beet Dressing Indulge in summer vibes with this sweet floral infused dressing. This dressing will complement any sprout or salad green but we particularly love it on an arugula salad.  Ingredients: 1/4 Cup Lemon Juice 1/2  tsp Kelp 1 Pinch Cayenne 1 Clove Garlic 1 Cup Chopped Beet 1 tsp Herbs de Provence 1 Tbsp Fresh […]
Read More
Meal time? Snack time? We think that these Buffalo Cauliflower Bites are great anytime! Are you trying this recipe at home? Be sure to tag us in a picture on instagram @hippocratesinst we would love to see it! 4 oz. of lemon juice 3 cloves of garlic 1 ¼ cup of Kimchi 3 red bell […]
Read More
Summer is here, and while the sun is high in the sky and more time is being spent outdoors, it’s essential to remember the importance of staying hydrated. Dehydration happens when your body doesn’t have enough water to function properly and symptoms of dehydration can be scary and can include extreme thirst, dry mouth, headache, […]
Read More
What’s all the fuss about “raw vegan” these days? Why should food be living? Medicinally and nutritionally, sprouts have a long history as a “health food.” Sprouts are 10 to 30 times more nutritious than the best vegetables because they are baby plants in their prime. At this stage of their growth they have the […]
Read More
We don’t like to brag, but the Hippocrates House Dressing has acquired a loyal following not only as a salad dressing, but as an all around fantastic condiment. Use it as a substitute for mayo, mustard, or basically anything your heart desires. Hippocrates House Dressing Blend at high speed: 1/4 cup plus 1 T. lemon juice […]
Read More
Enjoy a wonderfully marinated veggie kabob that is RAW, maintains the nutritional content of it’s ingredients, and delivers mouth watering flavor! Marinade: 4 oz. Lemon Juice 4 Cloves Garlic 2 Tsp. Paprika 1 T. Kelp Powder 3 T. Chopped Fresh Parsley 4 T. Pizza Seasoning 1 Tsp. Garlic Powder 7 oz. Organic Cold Pressed Extra […]
Read More
Jicama Jicama is a root vegetable which is sometimes called a “Mexican Sweet Potato.” It is high in vitamin C, vitamin B6, iron, and potassium. Once peeled, it reveals a sweet juicy flesh that resembles the taste and texture of apples. Jicama is grown in the Hippocrates Organic Garden and is used in our kitchen for the […]
Read More
We hope you enjoy this recipe for a cool and creamy summer soup compliments of Executive Chef Ken Blue of the Hippocrates kitchen! Ingredients: 5 C. Nut Cream (1/2 Almond – 1/2 Pine Nut) 1 Bunch Asparagus (no leaves) 4 Stalks Celery 3/4 T. Garlic Powder 1/4 Sweet Onion 1.5 T. Kelp Powder 1.5 T. Dried […]
Read More
Finally a guilt-free pasta dish that won’t leave you feeling heavy or ready for a nap as you digest simple carbs for hours. This eloquent but hearty recipe incorporates special elements such as macadamia nuts and smoked dulse that add to it’s unique flavor profile. If you have yet to invest in a vegetable spiralizer, may this recipe inspire […]
Read More
If you are like most people, reaching for that hot cup to sip in the morning is a top priority to getting the day started. While most drinks like coffee and black teas are popular for the morning jumpstart, switching out the caffeinated beverages with an herbal tea can be soothing and comforting, while also […]
Read More
Are you looking to stay away from heavy or sugary salad dressings? Sauerkraut can be a perfect alternative. Enjoy it as a fat free dressing rich in probiotics that is great for digestion. Add it to your salad whole (shredded) or even blended. This delicious recipe yields 4-5 cups! Ingredients: 1 Head Red Cabbage, Shredded 1/2 Apple, Seeded […]
Read More
There’s something about a fresh salsa verde that just screams summer. We hope you enjoy our Hippocrates spin on this classic favorite! Yield: Enough for the party Ingredients: Cilantro: 1 full cup (packed) Blended Garlic: 1/3 TBSP Cayenne Powder: 1/4 TBSP Hot fresh pepper (yellow): 1 TBSP Chef’s Hot Sauce (or one of your choice): to […]
Read More
The Hippocrates Signature Green Juice is a major component of the Life Transformation Program and adding this delicious and nutritious drink to your daily routine is one of the best things you can do for your health. Juicing green vegetables provides your body with highly concentrated nutrients that are optimal for regenerating, purifying, and healing […]
Read More
  Ok, we understand the obsession with avocados. The following recipe is great not only for salads but reducing the water content will allow it to become a thicker consistency perfect for vegan burritos & tacos. Ingredients: 1/4 Cup Lime or Lemon Juice 1 Handful Cilantro 1.5 Avocados 1 Cup Water 1 Clove Garlic 1 […]
Read More
Transitioning to a plant-based diet can be overwhelming at first, especially when you first start grocery shopping and meal planning for this new lifestyle change. Most people are unfamiliar with the raw food staples needed to stock your kitchen, and understanding what and where to buy these essential raw food ingredients will help make this […]
Read More
This sweet and savory soup is sure to please your taste buds! Yield: 2 to 3 servings 1 cup raw almonds, soaked 12 hours 3 cups fresh carrot juice 1 red or yellow bell pepper, coarsely chopped 1 garlic clove 1/2 bunch dill, parsley, basil, or cilantro Bragg Liquid Aminos, kelp powder, or dulse granules Drain and […]
Read More
Did you know that there are certain foods that will benefit you greater and also some that will not serve you when eaten in combination? Welcome to food combining! This methodology is one that we practice at Hippocrates Health Institute so that we can achieve the greatest and most nourishing benefits from our food. We […]
Read More