Saturday, April 6th 10 am – 4 pm. $200
Over time, we as humans have forgotten about our inner power. This is the ability of our body to adapt to extreme temperature and survive within our natural environment. The Wim Hof Method is based on this principle.
Because we wear clothes and artificially control the temperatures at home and at work, we’ve greatly reduced the natural stimulation of our bodies, atrophying the age-old mechanisms related to our survival and basic function. Because these deeper physiological layers are no longer triggered, our bodies are no longer in touch with this inner power. The inner power is a powerful force that can be reawakened by stimulating these physiological processes through the Wim Hof Method.
In this experience-based workshop, you will learn the Wim Hof Method and begin your journey to a happier, healthier and stronger you.
Donato Helbling has been teaching Yoga, Martial Arts and Meditation around the world for the past 13 years. Donato is passionate about teaching people how “the human machine works” so they can drive it better and live the extraordinary lives they deserve.
Register by calling Oasis: (561) 471-5867
*Brian Clement’s lecture dates and HHI events are subject to change