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More than a decade ago the World Health Organization declared “stress” a global epidemic. This has changed only in the fact that stress levels have risen.

Mind and matter are a package deal. By Brian Clement PhD, LN In my early years of work, there was no doubt in my mind that nutrition alone could reverse any and all problems.

In the spirit of this newsletter I would like to attempt to illustrate some techniques that will make your living food experience easy.

What we commonly call the Mistletoe actually belongs to a species of parasitic plants that live off the water and nutrients of a host plant which can

Oxygen, enzymes and hormones far outweigh even the full spectrum of nutrients that are gained from an organic non-cooked diet: yet most people are sti

Well, after years of being a pyrofoodiac, I discovered raw food; (no, I’m not talking raw meat or even sushi) but rather fruits, veggies and their jui

Based on this awareness, I hypothesized that if we looked at nothing perhaps we would see everything. Experimenting with this supposition in my own life produced dramatic results.

We are all power plants with enough life force to fulfill our own energetic needs and still have enough for relationships with others.

Want fresh food but the cold of winter has your garden trapped behind a heavy layer of frost? Good news! You can sprout indoors any time of the year!

Life is longer than you think. Don’t quit before it’s over. Lying in bed and reading Runner’s World magazine, I came upon an interesting article about running guru Bart Yasso.

Unaware of her caffeine allergy, Ruth continued ingesting caffeinated products for the next 25 years.

Many people look forward to the holidays and celebrating festivities with family and friends ... but not everyone.

Most people aspire to have their homes decorated on the outside with an attractive lawn consisting of a nice green carpet of mono-cultured green grass

Blue-green Algae There are various types of algae, but the most vital blue-green algae are harvested from Klamath Lake in Oregon.

Rosemary- The Herb of Remembrance Rosemary is a delightfully fragrant herb that stimulates the palate, the olfactory senses as well as the mind.

The secret to successful gardening is in the quality of the soil. The plants that we tend to cultivate need lots of humus (the organic component of soil) and minerals in order to grow strong, healthy, and vibrant.

Health challenges:  Weight Gain, High Blood Pressure, High Cholesterol, Atrial Fibrillation, Sleep Apnea, Sciatic Nerve Pain, Fasciitis Tendon pain, H

Excellent Plant-Based Sources of Omega-3s: Chia seed Hemp seed or oil Flax seed (ground) or oil Microalgae oil AFA Algae (Aphanizomenon flo

Expert advice from our "A" Team! Antony and Andy the resident psychotherapists at Hippocrates Health Institute give you a piece of their minds! Q: My

Hippocrates provided me with much-needed R&R before my wedding.

The process of fermenting foods has been a common practice throughout nearly every civilization. Different cultures have adopted methods and use different foods to ferment.

When overeating is driven by emotional hunger. We all enjoy eating and, on occasion, will eat when not hungry or overeat just because the food is incredibly tasty or because it enhances our personal or social experiences.

All it takes to be healthier than yesterday is a step in the right direction. No matter where we are with our health, we can always get better.

Why is everyone talking about going vegan? What are the benefits when eating a raw vegan diet? Raw vegan foods help to provide: More Energy When we ea