This vibrantly colored dish is satisfying to your taste buds and easy on your waist.

In small doses, saffron has a subtle taste and aroma and pairs well with savory dishes. Saffron is touted as a powerful antioxidant to protect your cells against free radicals and oxidative stress.



• 1 garlic clove

• 2 oz. lemon juice

• 2 yellow bell peppers

• ½ tsp. kelp powder

• Pinch of cayenne

• ½ gram saffron (1/2 small jar Frontier brand)

• 1 cup pine nuts (soaked and rinsed)



STEP 1 Blend all sauce ingredients in a high-speed blender.

STEP 2 Toss over zucchini – sliced on a mandolin to make fettuccine or spiralized to make noodles.

STEP 3 Then add following ingredients as desired: Sliced red bell peppers Pitted Kalamata olives Sliced red onion Asparagus cut on the bias Sliced mixed mushrooms lightly seasoned with Braggs Liquid Aminos and a pinch of garlic powder

Serves 4-6

Saffron gives a nice mild fl avor and a beautiful and bright summer color.


The Global Value of Algae Are You Living Your Best Life?