Stress Rx

$21.95


Stress Rx is a manifesto for adults of all ages – an inspiring prescription for all – and possibly the timeliest and most critical work on stress today, a necessary read in these unpredictable times. Whether your stress is related to work, relationships, finances, health, sexuality, weight or negative thinking, Stress Rx can help YOU.


SKU: 9781442194199. Categories: , . Tags: , , .

Product Description

Dr. Riley shows you some of the fastest and easiest ways to reduce stress levels now and permanently. This engaging, easy-to-use, INTERACTIVE book contains anecdotes, surveys, tips and practical advice, as well as mini-meditations and exercises that show you how to quickly and consistently reduce the tension, anxiety and worry that lead to stress-related illnesses. Stress Rx is a manifesto for adults of all ages – an inspiring prescription for all – and possibly the timeliest and most critical work on stress today… a necessary read in these unpredictable times. Whether your stress is related to work, relationships, finances, health, sexuality, weight or negative thinking, Stress Rx can help YOU.

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