Make mental health a top priority in your wellness journey.
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Eye Movement and Desensitization and Reprocessing (EMDR) is a form of psychotherapy which has been found to be highly effective in the treatment of post-traumatic stress. Many clinicians have also reported that this form of therapy is very useful in dealing with other issues such as panic attacks, phobias, anger issues, addictions, anxiety, etc. Studies show that this therapy is very effective in conjunction with Regression Therapy. 50 minutes; Series of three 50-minute sessions
Based on the biological principles of psychoneuroimmunology (PNI), this therapy draws on various deep-feeling and body-focusing techniques, such as hypnotherapy, centropic integration, centering and authentic encounter. Unlock and safely release past memories, naturally dismantle negative thinking, and rewire yourself for more joy. Get in touch with unexpressed emotions, empowering yourself with a new lifestyle. 30 or 50 minutes; Series of three 50-minute sessions
This modality integrates the health-enhancing functions of the mind and body by focusing exclusively on the strength of the person. Using progressive relaxation, guided imagery and creative visualization, the guide coaches you to take control of your wellness from a spiritual perspective. A personalized CD is recorded during the session and provided for private playback. 30 or 50 minutes; Series of three 50-minute sessions