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The escalating public debate over the troubled U.S. healthcare system ignores one vital solution: functional medicine.

"I just cannot speak in front of a group; I dread to even see the picture of a snake; In the last 42 years I have not been able to go into any body of

Forks Over Knives gives a comprehensive overview of how diet relates to disease. Studies and research over the years have proven vegan and vegetarian diets to be beneficial in every way to ones general health.

Fluoride is a derivative of sodium fluoride, a deadly poison considered more toxic than lead.

Nia is an aerobic dance exercise done to music. It combines vigorous athletic actions with graceful movements.

After immigrating to the U.S. in 1926, Joseph set up his first Pilates studio in New York City.

Among his accomplishments are a first place win for Overall Men\'s Novice in the 2005 INBA (International Natural Bodybuilding Association) Northweste

Our bodies reflect our precise levels of health-mentally, emotionally, physically and spiritually-in life and in relationship to our world.

After years of sweeping the issue under the rug and hoping no one would notice, the FDA has now finally admitted that chicken meat sold in the USA con

I was faced with the prospect of either significantly changing my ways or having a significantly reduced life span. I was and I am very motivated to stay alive.

When you first sit down to read, take some long, slow deep breaths. Sit up so don’t compress your lungs. Deep breathing relaxes eye muscles and re-oxygenates the blood.

The most enlightened group in health and nutrition behavior was designated as the “Healthy and Wealthy”.

According to David Nieman, chairman of the health-science department at Loma Linda, who led the research team, one theory about how exercise boosts im

The longitudinal study, which included 10,224 men and 3,120 women, was conducted to determine whether regular physical exercise helps us live longer.

The researchers studied 52 men who did both circuit weight training and aerobic activities like walking, jogging, or cycling during each exercise sess

For the study, scientists at Rockefeller University in New York City had six male volunteers jog on a treadmill for an average of 15 miles per week.

Journal of American Medicine reports an eight year study of 1419 cases of type 2 diabetics examined the relationship between self-reported physical ac

Researchers at The Veterans Affairs Medical Center and Baylor College of Medicine in Houston monitored cerebral blood flow in 90 men and women for fou

You've all seen the principle of positive thinking in action: a man or woman who's always ready with a smile or a laugh, even in the face of extreme a

There is a sleeping giant inside each of us which can be awakened through our commitment to redeveloping healthy patterns of attitude and diet.

EP: Looking at you now, it's hard to believe that you were not always so confident and self-assured.

Language alone is a barrier to healing. People tend to see doctors as omnipotent. I can

The reality is that nobody can breathe for someone else. Everyone is responsible for Driving One’s Life.