A taste of
Our goal is to make your life choices smarter, well at least when it comes to eating. By offering living food, plant-based whole recipes that is not only great tasting but also provides you with a range of nutrients to live a authentic healthy lifestyle. You won’t have to choose between eating something healthy OR something that tastes good, you can have it all.
Feel your food and keep your whole body happy.
In your mind, body & soul
Be in control of your health and fuel your transformational journey
FEEL IN CONTROL
Define your own diet based on the evidence and proven benefits of a living foods, plant-based diet.
Reap the mental and psychological rewards that come with the confidence and knowledge you will gain in this program.
to take control
In this hands-on culinary online program, you will learn how to bring the Hippocrates Diet into your kitchen where you will get the benefits the diet has been delivering on for over 6 decades.
- Lessen your environmental impact
- Restore your health
- Lose weight
- Age gracefully
- Reduce inflammation
- Reverse disease
Since on the HHI diet + all the extra, I feel with so much energy. Also, I want to congratulate you for being part of putting this program together. It is pure gold. Can't thank you enough
The living food is the value for me. The nutrient dense food can replace new cells in my body to stay healthy/strong and lose weight. The Weight Loss Program actually helps me a lot. After 12-days, my pants feel loose. I am satisfied with your recipes.
The value of the Culinary Institute is in the information on recipes and about healing foods. Also a delight is seeing that all the presenters are happy.
I learned about the different recipes, food combinations, dangers of eating SAD diet, and reasons to eat The Hippocrates Way.
The value of the Culinary Experience program is in the time-saving and practical tips, recipes, and the smiling passionate presenters.
Hemp Tabbouleh (salad)
— 1 large bunch Fresh parsley
— ½ cup Fresh mint leaves
— 5 Scallions
— 1 clove Garlic
— 2-3 Red peppers
— 1 cup Shelled hemp seeds
— 1 Cucumber, skinned and seeded, finely chopped
— 2 tbsp Olive or hemp seed oil
— 2 tbsp Lemon juice, freshly squeezed
— dash Cayenne
— 1 lb Sunflower sprouts
In a food processor using an “S” blade process the parsley, mint,
scallions, and garlic until chopped well. Add the red pepper and
pause a few times until chopped. Transfer the herbs and red pepper
to a large mixing bowl. Add hemp seeds, cucumber, hemp or olive oil,
cayenne, and lemon juice. Mix well and serve, or allow to marinate for 30 minutes up to
overnight. Store in an airtight container in the refrigerator.
The tabbouleh will keep for 2 days. Serve over a generous portion of sunflower sprouts.
Ginger Sweet Potato Bisque
— 1 cup Sweet potato, or pumpkin, seeded
— 1 cup Raw, unpasteurized coconut water
— 1½ cup Pine nuts
— 1 tbsp Leeks
— 1 tsp Fresh ginger, minced
— 2 tbsp Dulse
— 1½ tsp Cumin
— 1½ tsp Cayenne pepper
— 1 tsp Fenugreek seeds
— 2 oz. Lemon juice, freshly squeezed
— 3 cloves Garlic
— 10 Sun dried black olives, pitted
— 1 tbsp Kelp powder
— 3 tbsp Paprika, heaping
— 1 tsp Chipotle powder
— ¼ Bunch parsley
— 1 tbsp Garlic powder
— 4½ tbsp Frontier pizza seasoning
— 1 tsp Sage
— ¾ tsp Ground fennel seed
— 12 oz. Olive oil
— Zucchini, sliced round
Place all ingredients, except zucchini, in a blender. Blend. Slice zucchini in rounds and mix with marinade. Allow to marinate for one hour.
Creamy Avocado Dressing
— ¼ cup Lime or lemon juice
— 1 handful Cilantro
— 1½ Avocado
— 1 cup Water
— 1 clove Garlic
— 1 pinch Cayenne
— ½ tsp Kelp
— Braggs aminos or dulse to taste, optional
Blend until smooth.
Learn to create feel good plant-based food
Co-Director of Hippocrates Health Institute and author of numerous books, Brian travels the world giving lectures on the benefits of a raw and living foods diet and the Hippocrates Lifestyle.
Co-Director of Hippocrates Health Institute, Anna has brought a European approach to healing to the Institute. She travels the world with Brian lecturing on the Hippocrates Lifestyle.
As the Hippocrates Lifestyle Medicine Master Coach and Hippocrates Coach Trainer Jennifer leads the Coach Training at Hippocrates. She is also the US representative of Patajali Yoga and a finalist on MasterChef.
Elle Macpherson is a world renowned super model and cultivates a lifestyle that embraces positivity, self-care, and a belief in the idea that what we do for ourselves does make a difference pays off on so many levels.