The opposite of fear is faith. Faith based on a practical experience of improvement or betterment is the strongest deterrent to fear, and that is exactly what Hippocrates guests discover for themselves. More good news is that the fear response can he neutralized with a relaxed focus in the immediate moment no matter what the future holds. With help and practice you can get to that inner wellspring and remain there.

Vol 23 Issue 3 Page 10


Ten Minute Fitness The Enzyme Account