Sexuality is one of the great mysteries of life, synonymous with life itself.  More than simply creating new life in the form of babies, the sexual energy can also be skillfully channeled into creativity, industry and a passion for almost anything.  Taoists, Buddhist and Hindu traditions teach how to harness this powerful energy  for the […]

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Do you love flavor? Do you love…garlic? You will love this recipe! Our Red Pepper Gazpacho is the perfect light soup for anytime of the year. Savory and packed with nutrients, blend it in the morning and simply pour into a thermos and bring to work. Recipe courtesy of Chef Ken Blue at Hippocrates. Red Pepper Gazpacho […]

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Hippocrates Co-Founder and a Legendary Stress Pioneer team up to launch one-of-a-kind, interactive holistic stress reduction and meditative immersion program Stress Kills. Unaddressed stress can leave us anxious, tearful and struggling to sleep; but over time, chronic stress can trigger many health problems, such as: heart attacks, strokes, digestive problems, obesity, diabetes, auto-immune diseases, arthritis, […]

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Around the New Year many people make resolutions to lose weight.  But many people do not follow through with their resolutions.  When I adopted the living foods lifestyle, I was overweight.  However, over the course of a year, I started to drop the weight I did not need.  I added in exercise, both aerobic and […]

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What does it mean to be ageless? Is it a physical or mental state of being? Or is it a state of spiritual awareness? Or perhaps it is a combination of all three? The time has come for us to shift our societal beliefs around what it means to age and how we feel about […]

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Try this DIY Chai and skip the overly sweet grocery store latte mix. This spicy aromatic recipe from Executive Chef Ken Blue can be enjoyed hot or iced and is also free of caffeine and sugar! Sugar-Free Chai Latte YIELD 1 Ingredients: 1 Tbsp roobois tea 1/2 tsp garam masala 1/8 tsp cinnamon 1/4 tsp nutmeg 8 […]

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Over the past few decades, we at Hippocrates have conducted research into the electrical frequency of our food and the effect that electrical charge has on the frequency of healthy cells. In conjunction with the photographic research conducted at UCLA in the mid-seventies, which measured the relative energy level in different foods, we have created […]

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It’s VEGAN JANUARY! Are you looking for a great first step for making healthier lifestyle choices in the new year? Cut the dairy! MILK BASICS Milks can be made from EITHER sprouted grains OR nuts/seeds blended with pure water and strained. The resulting milky liquid is typically white to off-white in color and can replace animal […]

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By Christopher Daniel Gonzalez, CPA MST CHHC CR Stop and count to ten! Sound familiar? It is a phrase my mother often told me as a kid when my emotions got the best of me. For those who know me closely, they are quick to point out I was quite the riot when I was […]

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Perfect for the holidays, this rich and frothy blend of nuts will be an absolute favorite for family and friends.  Ingredients: 2 C. Almonds 1 C. Pine Nuts 3 Medjool Dates 1/2 tsp Cinnamon 1/2 tsp Nutmeg 1 Tbsp Vanilla Technique: First you will need to make your two separate batches of nut milk. Combine […]

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Since I was 9 years old I was interested in sports. I got started at that age in gymnastics and very soon I realized that there was something else I needed to do just to have a better performance. That missing link was nutrition.   Since then, I started reading anything I could get my […]

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Sometimes a dessert just calls for a topping. There is always a vegan solution! We hope you enjoy this recipe for our raw vegan cream cheese frosting! Yield: 2.5 Cups 2 cups soaked pine nuts ½ cup dates soaked ½ cup water 1/4 cup fresh lemon juice 1 tablespoon alcohol-free vanilla flavor In a blender, […]

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Your health and wellness questions answered by our Co-Director Brian Clement PhD, LN I have read some articles that said the best thing a person can do for their health, wealth, the environment, their credit history, driving record, and, well, everything is to keep or buy the basic flip phone and go back to a natural way […]

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You could say we are a little crazy about our green juice here at Hippocrates. We drink it twice a day and believe our recipe offers the perfect balance of nutrients and flavor. Feel free to experiment with additional herbs and greens to make it your own!   “World Famous”  Hippocrates Green Juice Recipe! For 16 […]

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Need to bring a dish to a potluck or friends house? This special-occasion recipe is versatile enough to satisfy most group events. Serve it with slices of your favorite vegetables or flax crackers. Yield: 4 servings Ingredients: 1 cup raw sunflower seeds, soaked 8 to 12 hours 1/2 cup raw walnuts, soaked 8 to 12 hours 3 […]

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As we set aside some time during this Holiday season to be grateful for the many blessings in our lives let us not forget to give thanks for the greatest gift of all – the gift of family and friends! It occurs to me that the best thing we can do to enjoy the company […]

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AN INTERVIEW WITH IAN GARRARD Research scientist validates health benefits of broccoli sprouts and eating a plant-based diet.  BY ANNA MARIA CLEMENT, PhD, LN    While speaking in Warsaw, Poland, we met a wonder-ful woman, Monika Garrard. She spoke to us about her husband, Ian, a research scientist working extensively on the positive […]

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Do you want to create the perfect “turkey” substitute for your thanksgiving feast? We got you covered! To top it off, you will be super thankful for how easy this dish is to make! Ingredients: 3 C. Soaked and rinsed Walnuts 2 C. Carrots, chopped 1 C. Celery, chopped ½ C. Onion, chopped 2 Tbsp. Poultry […]

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