The process of fermenting foods has been a common practice throughout nearly every civilization. Different cultures have adopted methods and use different foods to ferment. In Japan, natto is a common dish made with soybeans and commonly eaten as a breakfast food. Russians love kvass, which is made using stale, sourdough or rye bread or […]

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Kimchi is low in fat and high in fiber and even better when you make it yourself! To top it all off, an easy low fat dressing can be made by simply putting your kimchi in the blender and blending till smooth. Kimchi Recipe 1 Head Green Cabbage, Finely Sliced 1 Carrot, Shredded 4 Large […]

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When overeating is driven by emotional hunger. We all enjoy eating and, on occasion, will eat when not hungry or overeat just because the food is incredibly tasty or because it enhances our personal or social experiences. An afternoon out with a good friend is certainly more enjoyable with a vegan treat. What would a good […]

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All it takes to be healthier than yesterday is a step in the right direction. No matter where we are with our health, we can always get better. We can lose weight, feel terrific, eat more, sleep better, and be energized with no notion of a lotion or a potion. And this can be done easily. Unless […]

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hippocrates health institute

Why is everyone talking about going vegan? What are the benefits when eating a raw vegan diet? Raw vegan foods help to provide: More Energy When we eat raw vegan foods that are easier for our bodies to digest, assimilate, and eliminate, we have more energy left over. This enables our body to cleanse, heal, and repair itself […]

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There’s nothing like a warm and savory green bean dish that can satisfy picky and sophisticated pallets alike. Try our Sesame Green Beans for your next potluck or family gathering. Serve warm out of the dehydrator and people won’t guess they are raw! Step 1: Start by preparing our Sesame Ginger Dressing Sesame Ginger Dressing 1/4 C. Fresh […]

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So the wife tells her husband:  “I’m going with you tomorrow when you get your physical.  In fact, I would like to speak to the doctor myself.” Her husband for the past six months had become a mental and physical wreck.  He experienced chronic insomnia, fatigue, anxiety and panic attacks.  No longer exercising, he mostly […]

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“In our multidimensional academic understanding of the mind, many of us have lost our way. Professionals and the public alike misunderstand the importance of this powerful gift. All too often we think about developing knowledge and increasing our capacity to use our brain in a linear way.” Unfortunately, the mind has very little to do […]

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Yield: 2 Servings  This recipe was inspired by a traditional Thai Noodle dish that would call for peanuts. We substituted with peanuts with raw almond butter which is a much healthier option with no aflatoxins. It’s important to use raw organic almond butter as it makes a big difference with the flavor. When it doubt, […]

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The end-of-summer corn may be our absolute favorite. Our Red Pepper Corn Salsa is perfect as a side, or to dress up raw vegan tacos or wraps. Red Pepper Corn Salsa Yield: 3 cups 2 red bell peppers, finely diced 1 C. fresh corn ½ red onion, finely diced 1 T. lemon juice ½-1 C. […]

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Study after study proves the importance of international movement. Massive amounts of evidence now show that walking, a natural state, prolongs life by to seven years (European Society of Cardiology) and helps prevent arthritis, depression, diabetes, heart disease, strokes and cancer. Thirty minutes of walking per day, five days per week, helps prevent heart attacks, strokes […]

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Raw and living foods are the core of the Hippocrates program and sprouts make up 50% of the diet. Although a visit to our daily buffet will provide opportunities to taste a variety of raw dishes, we refer to what we create in the kitchen as "side dishes," because that’s where they belong-on the side of your plate.


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What’s on the mind of Instagram’s most famous vegan bodybuilder? | INTERVIEW BY THERESA CAMPBELL | Jordan Drane is the man behind Conscious Muscle. He has been a personal trainer in West Palm Beach for over 10 years, yet he says the day his life and health really turned around was four years ago, when […]

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My journey to enlightenment started several years ago, at a time when my health was not so marvelous. I was sick for many years, and was facing the threat of death. I went to the emergency room— almost too late. I had lost all but three units of blood and had an extremely weak pulse. […]

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Here at Hippocrates we are blessed to have well over one hundred fruiting trees of more than thirty different varieties spread out all over our fifty acre campus. These trees combined with our many thousands of ornamental trees, bushes, plants, vegetable gardens, and herb gardens make for a beautiful tropical oasis intended to create a beautiful, […]

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Do you love flavor? Do you love…garlic? You will love this recipe! Our Red Pepper Gazpacho is the perfect light soup for anytime of the year. Savory and packed with nutrients, blend it in the morning and simply pour into a thermos and bring to work. Recipe courtesy of Chef Ken Blue at Hippocrates. Red Pepper Gazpacho […]

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This recipe is comparable to the classic green papaya salad. Here at Hippocrates, we don’t mix fruits with vegetables or eat unripe fruit. Salad Ingredients: 1 large Jicama julienne cut ½ bunch mint, chiffonade ½ bunch Thai basil, chiffonade ½ bunch cilantro, chiffonade 1 large carrot, shredded 3 green onions, sliced on a bias ½ […]

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For many cancer victims, the treatment is just as dangerous as the disease. Is there a better way? For more than 60 years, we have been teaching worldwide about the connection between excess protein and sugar and the proliferation of cancer. Of course, it’s also our chemical- and heavy metal-saturated world that caused this disease to […]

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The old adage “beauty comes from within” is the key to Elle Macpherson’s continued success. Interview by Anna Maria Clement, PhD, LN One of Australia’s most iconic exports, supermodel Elle Macpherson, has enjoyed a highly successful career spanning three decades in front of the camera. She has graced the silver screen, international runways, and magazine […]

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Trying to incorporate more veggies into your diet? Sometimes the key is finding a great salad dressing. We hope you enjoy our Dijonaise Dressing as featured in Chef Ken’s upcoming cookbook! 2 1/2 Ounces Lemon Juice 1 Small Clove Garlic 2 1/2 Tbsp. Ground Brown Mustard Seeds 1 Tsp Ground Yellow Mustard Seeds 1 Tsp Dried Thyme 2 […]

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