There may be a straightforward and simple answer to this question-it’s a nutrient called choline. Having a high level of cholesterol in eggs yolks doesn’t help, either. Though choline is an essential nutrient/vitamin (similar to a B vitamin) for human liver and brain health, having too much of it in your diet can turn its […]

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Are you looking for a crispy delicious snack? Make your own apple chips at home! With just a few simple ingredients you will find a more affordable and tasty option compared to the store bought alternative! YIELD: 6 TRAYS 4 apples, cored fresh lemon juice, as needed 1 teaspoon ground cinnamon ¼ teaspoon ground clove […]

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WEST PALM BEACH, Fla., June 17, 2019 (Newswire.com) – ​Hippocrates Health Institute is hosting award-winning filmmakers to document guests’ journeys on the Life Transformation Program. ​​​​Award-winning documentary filmmakers Mike “Zappy” Zapolin and (Game of Thrones) Andres Jiménez have spent the last 90 days on the campus of Hippocrates Health Institute filming a feature-length documentary entitled Heal Thyself. Mike […]

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While guests are immersed in the Life Transformation Program at Hippocrates Health Institute that includes organic meals, fresh sprouts, juice and wheatgrass, holistic therapies, and exercise classes, it comes as no surprise that a common concern might be, “How am I going to continue this when I get home?” Here are some of our top […]

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Your total toxic load = Total toxic exposure “minus” ability to detoxify and excrete toxins Today we are being exposed to tens of thousands of harmful or potentially harmful compounds from the air, water, soil and food. They include pesticides, herbicides, solvents, petrochemicals, heavy metals, and plastics. Many of these substances are fat-soluble and can […]

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WEST PALM BEACH, Fla., June 7, 2019 (Newswire.com) –Hippocrates Health Institute first began more than 60 years ago by visionary and humanitarian Ann Wigmore, who developed a simple concept first voiced by Hippocrates, the father of modern medicine, nearly 2,500 years ago: “Let food be thy medicine and medicine be thy food.” The commitment to this […]

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WEST PALM BEACH, Fla., May 31, 2019 (Newswire.com) – ​In her book, The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness, Roman expands on the studies behind proven elements needed to formulate, and ultimately create, joy. Recently featured on the TODAY show, Publishers Weekly calls The Joy Plan “an energized and informative plan for transforming your life.” ‘The Joy […]

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We have an exciting announcement from the Hippocrates Health Institute’s online programs department… We are running a competition through the end of August 2019, and we will be giving away one free Hippocrates Lifestyle Medicine Coaching Program.   If you are drawn to learn about a powerful, results-driven lifestyle that you are called to learn […]

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Purslane Purslane is normally considered by many people to be an annoyingly common invasive yard weed. In reality it is a tasty “wild edible” that is packed with nutrients and traditionally used for a number of health benefits. The soft, succulent purslane leaves, flowers, and stems can be eaten alone or mixed with your salad. […]

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Ingredients for 1 Blender: 3 Cloves Garlic 1 Thumb Ginger 5 Tsp. Curry 1/3 Tsp. Graham Masala 1 Tsp. Kelp Powder 1 Large Handful Shredded Carrots Fill remainder with chopped yellow pepper. Blend the marinade until smooth. Fill a glass jar half way with thinly sliced cauliflower, cabbage, and shredded carrot. Place the apple in the center […]

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All of the following herbs and nutritional supplements should be consumed in their whole food form, which will ensure the complete and proper assimilation of all nutrient cofactors. Synthetic products in which nutrients are isolated in a laboratory do not provide the human body with all of the beneficial effects of supplements taken directly from […]

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Naturally sweet, delicious, and raw, this Sweetheart Salad has it all. Indulge in a heaping portion of this healthful dish, rich in vitamin A to promote healthy bones, skin, and immune system. Ingredients: 1 Butternut Squash, Peeled & Seeded 1 Sweet Potato 1 Carrot Dressing: 3/4 C. Chopped Carrot 1/8 C. Lemon Juice 1/2 C. Raw, Organic […]

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Chronic stress is defined as continuous (days or weeks) exposure to a stressful situation. According to the American Institute of stress: Seventy-five to 90 percent of all visits to primary care physicians are for stress-related complaints or disorders. Forty-three percent of all adults suffer adverse effects due to stress. Stress has been linked to all […]

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Overly sweet desserts are so overrated. These truffles (or blondies depending on how you make them) are the perfect combination of light sweetness and savory decadence. This satisfying recipe was provided by the Hippocrates Health Institute Pastry Chef Rentate Wallner. As with all of our desserts there is no added sugar and it’s totally raw! Chop in food processor until […]

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By Tom Fisher, R.N., B.A. Prior to becoming ill, I lived the Standard American Diet (SAD). This meant consuming copious amounts of meat, dairy and sugar. However, having been a collegiate athlete, I also exercised a great deal. Like many young men, I had a sense of invincibility. I believed that I couldn’t get sick, […]

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What causes us to age? Scientist who study Gerontology are not exactly sure. Some believe it is due to genetics, exposure to the sun, breathing, eating, or some kind of predetermined biological clock. One thing gerontologists all agree on is that that chronological age has little bearing on biological age. In other words, the number […]

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Hippocrates Health Institute released its signature LifeGive™  BECOME line of organic hair, skin & body products after years of expertise, testing, research and sourcing the finest ingredients available. The Become Line is comprised of vitamins, antioxidants, minerals, omega fatty acids, phytonutrients, anti-inflammatories, and active enzymes. Each product is built upon a foundation of algae and […]

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What better way to usher in the spring than with a cool, refreshing, green soup? Embrace the detoxing effects of green juice and the nourishing avocado. Ingredients: 3 C. Green Juice (we recommend a blend of sunflower sprout, pea sprout, cucumber, and celery) 1 C. Chopped Celery 1 C. Chopped Cucumber 1/4 C. Chopped Red […]

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Raw, vegan foods abound with oxygen in their cellular structure. This oxygen is derived through naturally occurring photosynthesis. Since animals exhaust this oxygen in the process of digestion and lactation, humans receive no residual oxygen in the consumption of meat and dairy food. The cooking of even the healthiest vegan food eliminates all oxygen content […]

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Okra is well known as a blood sugar balancer which makes it a very powerful tool for diabetes. Less well known are okra’s anti-cancer benefits. Studies on okra’s effect on cancer have shown that: • Okra kills 72% of human breast cancer cells in vitro • Okra pectin inhibits 75% of highly metastatic melanoma cells […]

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