Since I was 9 years old I was interested in sports. I got started at that age in gymnastics and very soon I realized that there was something else I needed to do just to have a better performance. That missing link was nutrition.   Since then, I started reading anything I could get my […]

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Sometimes a dessert just calls for a topping. There is always a vegan solution! We hope you enjoy this recipe for our raw vegan cream cheese frosting! Yield: 2.5 Cups 2 cups soaked pine nuts ½ cup dates soaked ½ cup water 1/4 cup fresh lemon juice 1 tablespoon alcohol-free vanilla flavor In a blender, […]

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Your health and wellness questions answered by our Co-Director Brian Clement PhD, LN I have read some articles that said the best thing a person can do for their health, wealth, the environment, their credit history, driving record, and, well, everything is to keep or buy the basic flip phone and go back to a natural way […]

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You could say we are a little crazy about our green juice here at Hippocrates. We drink it twice a day and believe our recipe offers the perfect balance of nutrients and flavor. Feel free to experiment with additional herbs and greens to make it your own!   “World Famous”  Hippocrates Green Juice Recipe! For 16 […]

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Need to bring a dish to a potluck or friends house? This special-occasion recipe is versatile enough to satisfy most group events. Serve it with slices of your favorite vegetables or flax crackers. Yield: 4 servings Ingredients: 1 cup raw sunflower seeds, soaked 8 to 12 hours 1/2 cup raw walnuts, soaked 8 to 12 hours 3 […]

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As we set aside some time during this Holiday season to be grateful for the many blessings in our lives let us not forget to give thanks for the greatest gift of all – the gift of family and friends! It occurs to me that the best thing we can do to enjoy the company […]

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AN INTERVIEW WITH IAN GARRARD Research scientist validates health benefits of broccoli sprouts and eating a plant-based diet.  BY ANNA MARIA CLEMENT, PhD, LN    While speaking in Warsaw, Poland, we met a wonder-ful woman, Monika Garrard. She spoke to us about her husband, Ian, a research scientist working extensively on the positive […]

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Do you want to create the perfect “turkey” substitute for your thanksgiving feast? We got you covered! To top it off, you will be super thankful for how easy this dish is to make! Ingredients: 3 C. Soaked and rinsed Walnuts 2 C. Carrots, chopped 1 C. Celery, chopped ½ C. Onion, chopped 2 Tbsp. Poultry […]

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Article by Brian Clement, PhD, LN Truth and knowledge. These two bedfellows are not always congruent. As psychology and sociology tell us, we develop 80 percent of our personality by the age of 6. Reflecting on this frightening fact reveals that our childhood, generally encapsulated within the family structure, can make or break us. By […]

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Always wanted to show your friends and family how amazing raw vegan can actually be? This recipe is a show stopper! YIELD one 8-INCH PIE Ingredients For the filling: 3 cups pumpkin, thinly sliced 2 cups carrots, thinly sliced 1½ cups of water ¼ tbsp. pumpkin spice ½ tbsp. cinnamon 2 tbsp vanilla, alcohol free ½ […]

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How Plants Clear the Air Are plants the best way to purify the air in your home? Indoor air can be up to can be up to 1,000 times dirtier than outdoor air. The EPA estimates that most Americans are exposed every day to indoor air contaminants than can lead to serious health problems including […]

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Life is Better with Copaiba When taken internally, Copaiba promotes healthy cellular function and supports the nervous system.* It also contains powerful antioxidant properties, supports the immune system, and helps soothe anxious feelings.* Copaiba’s main chemical constituent is beta-caryophyllene, a phytocannabinoid. A cannabinoid is the name used for anything that interacts with the endocannabinoid system. […]

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Ever feel as though you’re in a rut at the grocery store or farmers market? Are you wanting to integrate healthier foods into your life to contribute to a more optimal level of wellness? Well, we are here to get you started. HERBS AND WEEDS The earthy, wild flavors of herbs and strong, green weeds tell us two […]

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Avocados Native to South America and the Caribbean, the avocado tree produces a fruit that is actually a large egg-shaped berry with a sizable seed at its center. Its use among pre-Incan and other ancient Mesoamerican cultures has been dated to about ten thousand years ago by archaeologists. The Aztecs considered avocado to be a […]

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Where Does Sugar Hide? By far the largest source of added sugars (which includes both table sugar and high-fructose corn syrup) in the North American diet comes from sugar-sweetened beverages—soft drinks, sports drinks, energy drinks, and tea and coffee to which sweeteners have been added. Statistics paint a large part of this disturbing health story. […]

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We ask every guest coming to Hippocrates to arrive without any synthetic chemicals in their possession, especially in their personal care products. Their first step in the healing process is to remove as many toxins from their body as possible to allow the organs and immune system to operate most efficiently. These toxins are most […]

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It was a long time coming but finally, in 2014, a prominent medical journal published the definitive scientific study telling consumers what many of us had already had intuitively known: eating sugar triggers not just tooth decay, but initiates the more serious condition called periodontal disease, a gum impairment which leads to even more devastating ailments. […]

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Tangy and rich! The only way you know it isn’t “real” mayonnaise is by the color. YIELD: 1.5 CUPS 2 avocados 2 cloves garlic, chopped 1⁄2 teaspoon ground mustard seed 1/4 teaspoon cayenne, optional 1/4 cup extra virgin olive oil 1/4 cup fresh lemon juice 1 teaspoon Bragg Liquid Aminos or Nama Shoyu 1/8 teaspoon […]

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